Roasted Carrot Bisque - calories, carbs, nutrition
Roasted Carrot Bisque contain several important nutrients: 1 serving only contains 256 calories, on average. However, more than 42% of roasted carrot bisque is composed of carbs 28.1 grams. It also contains 15.4 grams of fat, 3.5 grams of protein and 12.4 grams of sugar.
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256 | 28.1 g (42%) | 3.5 g (5%) | 15.4 g (52%) | 12.4 g |
Roasted Carrot Bisque Nutritional Facts
Serving Size: 1 serving
- Carbs - 28.1 g
- Dietary Fiber - 6 g
- Sugars - 12.4 g
- Fat - 15.4 g
- Saturated - 7.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 3.5 g
- Sodium - 573 mg
- Potassium - --
- Cholesterol - 41 mg
- Vitamin A - 11.4 %
- Vitamin C - 89 %
- Calcium - 9.8 %
- Iron - 5.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in roasted carrot bisque?
Roasted Carrot Bisque contain around 256 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted carrot bisque:
- 1 serving: 256 grams
If you are unsure about the size of your roasted carrot bisque, you can estimate that an average roasted carrot bisque contains about 256 calories. About 42% of roasted carrot bisque calories come from carbs, 5% from protein, and 52% from fat.
How many carbs are in roasted carrot bisque?
Here is the carb content of standard serving sizes roasted carrot bisque:
- 1 serving: 28.1 grams
Roasted Carrot Bisque also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 22,1 (net carbs = total carbs - fiber).
How does Roasted Carrot Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 256/2000 Cal | 1744 Cal |
| Fat | 15.4/67 g | 51,6 g |
| Sodium | 573/2300 mg | 1727 mg |
| Cholesterol | 41/300 mg | 259 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 256/2000 Cal | 1744 Cal |
| Carbohydrates | 28.1/250 g | 221,9 g |
| Sugar | 12.4/75 g | 62,6 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 256/2000 Cal | 1744 Cal |
| Fat | 15.4/67 g | 51,6 g |
| Carbohydrates | 28.1/250 g | 221,9 g |
| Protein | 3.5/75 g | 71,5 g |
How long would it take to burn off 256 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 94 minutes
- Swimming - 35 minutes
- Boxing - 90 minutes
- Dansing - 54 minutes
- Golf - 32 minutes
- Riding - 77 minutes
- Squash - 62 minutes
- Skiing - 53 minutes
- Soccer - 40 minutes
- Sleep - 91 minutes
How many protein are in roasted carrot bisque?
Roasted Carrot Bisque is a good source of quality protein, with just 1 serving containing 3.5 grams.
Look at the list of protein content in different servings of roasted carrot bisque:
- 1 serving: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in roasted carrot bisque?
However, despite having all the nutritious qualities of roasted carrot bisque, 1 serving of roasted carrot bisque comes with almost 12.4 extra grams of added sugar.
Compare the sugar content of different servings of roasted carrot bisque:
- 1 serving: 12.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in roasted carrot bisque?
Roasted Carrot Bisque contain on average 15.4 grams of total fat per serve (1 serving) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 7.4 grams being saturated fat.
Here is an example of the fat content in popular servings of roasted carrot bisque:
- 1 serving: 15.4 grams
