Roasted Banana Pudding - calories, carbs, nutrition

Roasted Banana Pudding Nutritional Facts

Serving Size: 0.667 cup

• Carbs - 56.6 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 5.6 g
• Saturated - 2.1 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 1.7 g
• Trans - 0 g
• Protein - 3.9 g
• Sodium - 165 mg
• Potassium - 0 mg
• Cholesterol - 46 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roasted banana pudding?

Roasted Banana Pudding contain around 295 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roasted banana pudding:

• 0.667 cup: 295 grams
• 1 container (6 7/10 cups ea.): 2950 grams
• 1 teaspoon: 9.2 grams
• 1 tablespoon: 27.6 grams
• 1 fluid ounce: 55.3 grams
• 1 milliliter: 1.9 grams
• 1 cup: 442.3 grams
• 1 pint: 884.6 grams
• 1 quart: 1769.1 grams
• 1 liter: 1869.4 grams
• 1 gallon: 7076.5 grams

If you are unsure about the size of your roasted banana pudding, you can estimate that an average roasted banana pudding contains about 295 calories. About 77% of roasted banana pudding calories come from carbs, 5% from protein, and 17% from fat.

How many carbs are in roasted banana pudding?

Here is the carb content of standard serving sizes roasted banana pudding:

• 0.667 cup: 56.6 grams
• 1 container (6 7/10 cups ea.): 566 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.3 grams
• 1 fluid ounce: 10.6 grams
• 1 milliliter: 0.4 grams
• 1 cup: 84.9 grams
• 1 pint: 169.7 grams
• 1 quart: 339.4 grams
• 1 liter: 358.7 grams
• 1 gallon: 1357.7 grams

Roasted Banana Pudding also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 54,6 (net carbs = total carbs - fiber).

How does Roasted Banana Pudding fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 295 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 108 minutes
• Swimming - 70 minutes
• Boxing - 99 minutes
• Burpee - 96 minutes
• Basketball - 58 minutes
• Rugby - 20 minutes
• Squash - 50 minutes
• Skiing - 35 minutes
• Croquet - 19 minutes
• Dog Walking - 94 minutes

How many protein are in roasted banana pudding?

Roasted Banana Pudding is a good source of quality protein, with just 0.667 cup containing 3.9 grams.

Look at the list of protein content in different servings of roasted banana pudding:

• 0.667 cup: 3.9 grams
• 1 container (6 7/10 cups ea.): 39 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.8 grams
• 1 pint: 11.7 grams
• 1 quart: 23.4 grams
• 1 liter: 24.7 grams
• 1 gallon: 93.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roasted banana pudding?

However, despite having all the nutritious qualities of roasted banana pudding, 0.667 cup of roasted banana pudding comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of roasted banana pudding:

• 0.667 cup: 0 grams
• 1 container (6 7/10 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roasted banana pudding?

Roasted Banana Pudding contain on average 5.6 grams of total fat per serve (0.667 cup) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.

Here is an example of the fat content in popular servings of roasted banana pudding:

• 0.667 cup: 5.6 grams
• 1 container (6 7/10 cups ea.): 56 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8.4 grams
• 1 pint: 16.8 grams
• 1 quart: 33.6 grams
• 1 liter: 35.5 grams
• 1 gallon: 134.3 grams