Roast Bacon Loin with Glazed Pineapple - calories, carbs, nutrition

Roast Bacon Loin with Glazed Pineapple Nutritional Facts

Serving Size: 184 gram

• Carbs - 10.1 g
• Dietary Fiber - 0.2 g
• Sugars - 10.1 g
• Fat - 25.4 g
• Saturated - 8.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 22.6 g
• Sodium - 2040.7 mg
• Potassium - 493.2 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 7.3 %
• Calcium - 1.4 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in roast bacon loin with glazed pineapple?

Roast Bacon Loin with Glazed Pineapple contain around 357.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of roast bacon loin with glazed pineapple:

• 184 gram: 357.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 55.1 grams
• 1 pound: 882.2 grams
• 1 kilogram: 1944.9 grams

If you are unsure about the size of your roast bacon loin with glazed pineapple, you can estimate that an average roast bacon loin with glazed pineapple contains about 357.9 calories. About 11% of roast bacon loin with glazed pineapple calories come from carbs, 25% from protein, and 64% from fat.

How many carbs are in roast bacon loin with glazed pineapple?

Here is the carb content of standard serving sizes roast bacon loin with glazed pineapple:

• 184 gram: 10.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 24.9 grams
• 1 kilogram: 54.9 grams

Roast Bacon Loin with Glazed Pineapple also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 9,9 (net carbs = total carbs - fiber).

How does Roast Bacon Loin with Glazed Pineapple fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 357.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 54 minutes
• Running - 36 minutes
• Cleaning - 131 minutes
• Walking - 24 minutes
• Pilates - 58 minutes
• Burpee - 88 minutes
• Basketball - 59 minutes
• Riding - 32 minutes
• Squash - 24 minutes
• Cricket - 73 minutes
• Croquet - 32 minutes
• Sleep - 41 minutes

How many protein are in roast bacon loin with glazed pineapple?

Roast Bacon Loin with Glazed Pineapple is a good source of quality protein, with just 184 gram containing 22.6 grams.

Look at the list of protein content in different servings of roast bacon loin with glazed pineapple:

• 184 gram: 22.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.5 grams
• 1 pound: 55.7 grams
• 1 kilogram: 122.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in roast bacon loin with glazed pineapple?

However, despite having all the nutritious qualities of roast bacon loin with glazed pineapple, 184 gram of roast bacon loin with glazed pineapple comes with almost 10.1 extra grams of added sugar.

Compare the sugar content of different servings of roast bacon loin with glazed pineapple:

• 184 gram: 10.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 24.9 grams
• 1 kilogram: 54.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in roast bacon loin with glazed pineapple?

Roast Bacon Loin with Glazed Pineapple contain on average 25.4 grams of total fat per serve (184 gram) – the majority - 16,8 grams - of that fat is also classified as unsaturated, with only 8.6 grams being saturated fat.

Here is an example of the fat content in popular servings of roast bacon loin with glazed pineapple:

• 184 gram: 25.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.9 grams
• 1 pound: 62.6 grams
• 1 kilogram: 138 grams