Rice Krispies from Scratch - calories, carbs, nutrition

Rice Krispies from Scratch Nutritional Facts

Serving Size: 41 gram

• Carbs - 30 g
• Dietary Fiber - 0 g
• Sugars - 14 g
• Fat - 6 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 237 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.3 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice krispies from scratch?

Rice Krispies from Scratch contain around 175 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice krispies from scratch:

• 41 gram: 175 grams
• 1 milligram: 0 grams
• 1 gram: 4.3 grams
• 1 ounce: 121 grams
• 1 pound: 1936.1 grams
• 1 kilogram: 4268.3 grams

If you are unsure about the size of your rice krispies from scratch, you can estimate that an average rice krispies from scratch contains about 175 calories. About 67% of rice krispies from scratch calories come from carbs, 2% from protein, and 30% from fat.

How many carbs are in rice krispies from scratch?

Here is the carb content of standard serving sizes rice krispies from scratch:

• 41 gram: 30 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20.7 grams
• 1 pound: 331.9 grams
• 1 kilogram: 731.7 grams

Rice Krispies from Scratch also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Rice Krispies from Scratch fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 175 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 64 minutes
• Walking - 34 minutes
• Bodyflex - 83 minutes
• Skating - 95 minutes
• Golf - 84 minutes
• Riding - 74 minutes
• Rowing - 65 minutes
• Cricket - 94 minutes
• Lawn Mowing - 53 minutes
• Dog Walking - 79 minutes

How many protein are in rice krispies from scratch?

Rice Krispies from Scratch is a good source of quality protein, with just 41 gram containing 1 grams.

Look at the list of protein content in different servings of rice krispies from scratch:

• 41 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.1 grams
• 1 kilogram: 24.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice krispies from scratch?

However, despite having all the nutritious qualities of rice krispies from scratch, 41 gram of rice krispies from scratch comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of rice krispies from scratch:

• 41 gram: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.7 grams
• 1 pound: 154.9 grams
• 1 kilogram: 341.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice krispies from scratch?

Rice Krispies from Scratch contain on average 6 grams of total fat per serve (41 gram) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of rice krispies from scratch:

• 41 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4.1 grams
• 1 pound: 66.4 grams
• 1 kilogram: 146.3 grams