Rice Jasmine Toasted Chinese Five Spice 1 tsp - calories, carbs, nutrition

Rice Jasmine Toasted Chinese Five Spice 1 tsp Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 20 mg
• Potassium - 10 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 0.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice jasmine toasted chinese five spice 1 tsp?

Rice Jasmine Toasted Chinese Five Spice 1 tsp contain around 20 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice jasmine toasted chinese five spice 1 tsp:

• 1 teaspoon: 20 grams
• 1 tablespoon: 60 grams
• 1 fluid ounce: 120 grams
• 1 milliliter: 4.1 grams
• 1 cup: 960 grams
• 1 pint: 1920 grams
• 1 quart: 3840 grams
• 1 liter: 4057.7 grams
• 1 gallon: 15360.1 grams

If you are unsure about the size of your rice jasmine toasted chinese five spice 1 tsp, you can estimate that an average rice jasmine toasted chinese five spice 1 tsp contains about 20 calories. About 100% of rice jasmine toasted chinese five spice 1 tsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in rice jasmine toasted chinese five spice 1 tsp?

Here is the carb content of standard serving sizes rice jasmine toasted chinese five spice 1 tsp:

• 1 teaspoon: 4 grams
• 1 tablespoon: 12 grams
• 1 fluid ounce: 24 grams
• 1 milliliter: 0.8 grams
• 1 cup: 192 grams
• 1 pint: 384 grams
• 1 quart: 768 grams
• 1 liter: 811.5 grams
• 1 gallon: 3072 grams

Rice Jasmine Toasted Chinese Five Spice 1 tsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Rice Jasmine Toasted Chinese Five Spice 1 tsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 20 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 3 minutes
• Running - 2 minutes
• Cleaning - 7 minutes
• Hiking - 58 minutes
• Yoga - 47 minutes
• Dansing - 76 minutes
• Golf - 72 minutes
• Volleyball - 35 minutes
• Squash - 57 minutes
• Skiing - 38 minutes
• Lawn Mowing - 50 minutes
• Baby Sitting - 78 minutes

How many protein are in rice jasmine toasted chinese five spice 1 tsp?

Rice Jasmine Toasted Chinese Five Spice 1 tsp is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of rice jasmine toasted chinese five spice 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice jasmine toasted chinese five spice 1 tsp?

However, despite having all the nutritious qualities of rice jasmine toasted chinese five spice 1 tsp, 1 teaspoon of rice jasmine toasted chinese five spice 1 tsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of rice jasmine toasted chinese five spice 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice jasmine toasted chinese five spice 1 tsp?

Rice Jasmine Toasted Chinese Five Spice 1 tsp contain on average 0 grams of total fat per serve (1 teaspoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of rice jasmine toasted chinese five spice 1 tsp:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams