Rice Jasmine Fried Tepanyaki Hot Dog - calories, carbs, nutrition
Rice Jasmine Fried Tepanyaki Hot Dog contain several important nutrients: 1 Entree only contains 740 calories, on average. However, more than 38% of rice jasmine fried tepanyaki hot dog is composed of carbs 71 grams. It also contains 43 grams of fat, 17 grams of protein and 4 grams of sugar.
740 | 71 g (38%) | 17 g (9%) | 43 g (52%) | 4 g |
Rice Jasmine Fried Tepanyaki Hot Dog Nutritional Facts
Serving Size: 1 Entree
- Carbs - 71 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 43 g
- Saturated - 14 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 1440 mg
- Potassium - 240 mg
- Cholesterol - 105 mg
- Vitamin A - 29.5 %
- Vitamin C - 26.7 %
- Calcium - 8 %
- Iron - 10.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rice jasmine fried tepanyaki hot dog?
Rice Jasmine Fried Tepanyaki Hot Dog contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice jasmine fried tepanyaki hot dog:
- 1 Entree: 740 grams
If you are unsure about the size of your rice jasmine fried tepanyaki hot dog, you can estimate that an average rice jasmine fried tepanyaki hot dog contains about 740 calories. About 38% of rice jasmine fried tepanyaki hot dog calories come from carbs, 9% from protein, and 52% from fat.
How many carbs are in rice jasmine fried tepanyaki hot dog?
Here is the carb content of standard serving sizes rice jasmine fried tepanyaki hot dog:
- 1 Entree: 71 grams
Rice Jasmine Fried Tepanyaki Hot Dog also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).
How does Rice Jasmine Fried Tepanyaki Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 740/2000 Cal | 1260 Cal |
Fat | 43/67 g | 24 g |
Sodium | 1440/2300 mg | 860 mg |
Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 740/2000 Cal | 1260 Cal |
Carbohydrates | 71/250 g | 179 g |
Sugar | 4/75 g | 71 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 740/2000 Cal | 1260 Cal |
Fat | 43/67 g | 24 g |
Carbohydrates | 71/250 g | 179 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Swimming - 62 minutes
- Boxing - 72 minutes
- Dansing - 26 minutes
- Tennis - 50 minutes
- Riding - 65 minutes
- Rowing - 44 minutes
- Snowboarding - 92 minutes
- Gardening - 75 minutes
- Baby Sitting - 35 minutes
How many protein are in rice jasmine fried tepanyaki hot dog?
Rice Jasmine Fried Tepanyaki Hot Dog is a good source of quality protein, with just 1 Entree containing 17 grams.
Look at the list of protein content in different servings of rice jasmine fried tepanyaki hot dog:
- 1 Entree: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rice jasmine fried tepanyaki hot dog?
However, despite having all the nutritious qualities of rice jasmine fried tepanyaki hot dog, 1 Entree of rice jasmine fried tepanyaki hot dog comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of rice jasmine fried tepanyaki hot dog:
- 1 Entree: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rice jasmine fried tepanyaki hot dog?
Rice Jasmine Fried Tepanyaki Hot Dog contain on average 43 grams of total fat per serve (1 Entree) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of rice jasmine fried tepanyaki hot dog:
- 1 Entree: 43 grams