Rice Cakes Jasmine Stir Fry Vegetables - calories, carbs, nutrition

Rice Cakes Jasmine Stir Fry Vegetables Nutritional Facts

Serving Size: 1 Entree full meal

• Carbs - 66 g
• Dietary Fiber - 5 g
• Sugars - 18 g
• Fat - 18 g
• Saturated - 2 g
• Polyunsaturated - 7 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 7 g
• Sodium - 450 mg
• Potassium - 430 mg
• Cholesterol - 0 mg
• Vitamin A - 30.9 %
• Vitamin C - 176.8 %
• Calcium - 13 %
• Iron - 9.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice cakes jasmine stir fry vegetables?

Rice Cakes Jasmine Stir Fry Vegetables contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice cakes jasmine stir fry vegetables:

• 1 Entree full meal: 450 grams

If you are unsure about the size of your rice cakes jasmine stir fry vegetables, you can estimate that an average rice cakes jasmine stir fry vegetables contains about 450 calories. About 58% of rice cakes jasmine stir fry vegetables calories come from carbs, 6% from protein, and 36% from fat.

How many carbs are in rice cakes jasmine stir fry vegetables?

Here is the carb content of standard serving sizes rice cakes jasmine stir fry vegetables:

• 1 Entree full meal: 66 grams

Rice Cakes Jasmine Stir Fry Vegetables also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).

How does Rice Cakes Jasmine Stir Fry Vegetables fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 450 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 69 minutes
• Running - 46 minutes
• Cleaning - 165 minutes
• Hiking - 29 minutes
• Bodyflex - 90 minutes
• Skating - 93 minutes
• Golf - 25 minutes
• Riding - 29 minutes
• Badminton - 98 minutes
• Snowboarding - 40 minutes
• Croquet - 84 minutes
• Shopping - 28 minutes

How many protein are in rice cakes jasmine stir fry vegetables?

Rice Cakes Jasmine Stir Fry Vegetables is a good source of quality protein, with just 1 Entree full meal containing 7 grams.

Look at the list of protein content in different servings of rice cakes jasmine stir fry vegetables:

• 1 Entree full meal: 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice cakes jasmine stir fry vegetables?

However, despite having all the nutritious qualities of rice cakes jasmine stir fry vegetables, 1 Entree full meal of rice cakes jasmine stir fry vegetables comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of rice cakes jasmine stir fry vegetables:

• 1 Entree full meal: 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice cakes jasmine stir fry vegetables?

Rice Cakes Jasmine Stir Fry Vegetables contain on average 18 grams of total fat per serve (1 Entree full meal) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of rice cakes jasmine stir fry vegetables:

• 1 Entree full meal: 18 grams