Rev #1 Pepperoni Pizza - calories, carbs, nutrition
Rev #1 Pepperoni Pizza contain several important nutrients: 1 wrap (85g) only contains 300 calories, on average. However, more than 19% of rev #1 pepperoni pizza is composed of carbs 14 grams. It also contains 20 grams of fat, 16 grams of protein and 2 grams of sugar.
mainadmin 
300 | 14 g (19%) | 16 g (21%) | 20 g (60%) | 2 g |
Rev #1 Pepperoni Pizza Nutritional Facts
Serving Size: 1 wrap (85g)
- Carbs - 14 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 20 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 16 g
- Sodium - 990 mg
- Potassium - 0 mg
- Cholesterol - 55 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in rev #1 pepperoni pizza?
Rev #1 Pepperoni Pizza contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rev #1 pepperoni pizza:
- 1 wrap (85g): 300 grams
- 1 ounce: 100.1 grams
If you are unsure about the size of your rev #1 pepperoni pizza, you can estimate that an average rev #1 pepperoni pizza contains about 300 calories. About 19% of rev #1 pepperoni pizza calories come from carbs, 21% from protein, and 60% from fat.
How many carbs are in rev #1 pepperoni pizza?
Here is the carb content of standard serving sizes rev #1 pepperoni pizza:
- 1 wrap (85g): 14 grams
- 1 ounce: 4.7 grams
Rev #1 Pepperoni Pizza also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Rev #1 Pepperoni Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 990/2300 mg | 1310 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Diving - 68 minutes
- Pilates - 77 minutes
- Burpee - 66 minutes
- Golf - 62 minutes
- Volleyball - 25 minutes
- Rowing - 39 minutes
- Skiing - 81 minutes
- Gardening - 46 minutes
- Shopping - 38 minutes
How many protein are in rev #1 pepperoni pizza?
Rev #1 Pepperoni Pizza is a good source of quality protein, with just 1 wrap (85g) containing 16 grams.
Look at the list of protein content in different servings of rev #1 pepperoni pizza:
- 1 wrap (85g): 16 grams
- 1 ounce: 5.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in rev #1 pepperoni pizza?
However, despite having all the nutritious qualities of rev #1 pepperoni pizza, 1 wrap (85g) of rev #1 pepperoni pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of rev #1 pepperoni pizza:
- 1 wrap (85g): 2 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in rev #1 pepperoni pizza?
Rev #1 Pepperoni Pizza contain on average 20 grams of total fat per serve (1 wrap (85g)) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of rev #1 pepperoni pizza:
- 1 wrap (85g): 20 grams
- 1 ounce: 6.7 grams
