Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese - calories, carbs, nutrition

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese contain several important nutrients: 1 piece only contains 60 calories, on average. However, more than 0% of reduced fat snack'n cheese to-go! hot pepper american cheese is composed of carbs 0 grams. It also contains 4.5 grams of fat, 4 grams of protein and 1 grams of sugar.

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese - calories, carbs, nutrition
Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese nutrition facts

60
Cals

0 g (0%)
Net Carbs

4 g (28%)
Protein

4.5 g (72%)
Fats

1 g
Sugars

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese Nutritional Facts

Serving Size: 1 piece

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 4.5 g
  • Saturated - 3 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 280 mg
  • Potassium - 0 mg
  • Cholesterol - 15 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in reduced fat snack'n cheese to-go! hot pepper american cheese?

How many calories are in reduced fat snack'n cheese to-go! hot pepper american cheese - calories, carbs, nutrition

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reduced fat snack'n cheese to-go! hot pepper american cheese:

  • 1 piece: 60 grams

If you are unsure about the size of your reduced fat snack'n cheese to-go! hot pepper american cheese, you can estimate that an average reduced fat snack'n cheese to-go! hot pepper american cheese contains about 60 calories. About 0% of reduced fat snack'n cheese to-go! hot pepper american cheese calories come from carbs, 28% from protein, and 72% from fat.

How many carbs are in reduced fat snack'n cheese to-go! hot pepper american cheese?

How many carbs are in reduced fat snack'n cheese to-go! hot pepper american cheese - calories, carbs, nutrition

Here is the carb content of standard serving sizes reduced fat snack'n cheese to-go! hot pepper american cheese:

  • 1 piece: 0 grams

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese fit into your Daily Goals?

How does Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat4.5/67 g62,5 g
Sodium280/2300 mg2020 mg
Cholesterol15/300 mg285 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Carbohydrates0/250 g250 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat4.5/67 g62,5 g
Carbohydrates0/250 g250 g
Protein4/75 g71 g

How long would it take to burn off 60 calories?

How long would it take to burn off 60 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 9 minutes
  • Running - 6 minutes
  • Cleaning - 22 minutes
  • Hiking - 26 minutes
  • Boxing - 34 minutes
  • Burpee - 76 minutes
  • Basketball - 67 minutes
  • Volleyball - 17 minutes
  • Squash - 62 minutes
  • Cricket - 65 minutes
  • Infrared Sauna - 99 minutes
  • Sleep - 90 minutes

How many protein are in reduced fat snack'n cheese to-go! hot pepper american cheese?

How many protein are in reduced fat snack'n cheese to-go! hot pepper american cheese - calories, carbs, nutrition

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese is a good source of quality protein, with just 1 piece containing 4 grams.

Look at the list of protein content in different servings of reduced fat snack'n cheese to-go! hot pepper american cheese:

  • 1 piece: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in reduced fat snack'n cheese to-go! hot pepper american cheese?

How many sugar are in reduced fat snack'n cheese to-go! hot pepper american cheese - calories, carbs, nutrition

However, despite having all the nutritious qualities of reduced fat snack'n cheese to-go! hot pepper american cheese, 1 piece of reduced fat snack'n cheese to-go! hot pepper american cheese comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of reduced fat snack'n cheese to-go! hot pepper american cheese:

  • 1 piece: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in reduced fat snack'n cheese to-go! hot pepper american cheese?

How much fat is in reduced fat snack'n cheese to-go! hot pepper american cheese - calories, carbs, nutrition

Reduced Fat Snack'n Cheese To-go! Hot Pepper American Cheese contain on average 4.5 grams of total fat per serve (1 piece) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of reduced fat snack'n cheese to-go! hot pepper american cheese:

  • 1 piece: 4.5 grams