Reduced Fat Cream Crackers - calories, carbs, nutrition

Reduced Fat Cream Crackers Nutritional Facts

Serving Size: 1 Cracker

• Carbs - 6 g
• Dietary Fiber - 0.3 g
• Sugars - 0.1 g
• Fat - 0.6 g
• Saturated - 0.3 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.2 g
• Trans - 0 g
• Protein - 0.8 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in reduced fat cream crackers?

Reduced Fat Cream Crackers contain around 33 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of reduced fat cream crackers:

• 1 Cracker: 33 grams
• 1 container (25 crackers ea.): 825 grams

If you are unsure about the size of your reduced fat cream crackers, you can estimate that an average reduced fat cream crackers contains about 33 calories. About 74% of reduced fat cream crackers calories come from carbs, 10% from protein, and 17% from fat.

How many carbs are in reduced fat cream crackers?

Here is the carb content of standard serving sizes reduced fat cream crackers:

• 1 Cracker: 6 grams
• 1 container (25 crackers ea.): 150 grams

Reduced Fat Cream Crackers also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 5,7 (net carbs = total carbs - fiber).

How does Reduced Fat Cream Crackers fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 33 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Diving - 54 minutes
• Yoga - 35 minutes
• Skipping - 72 minutes
• Golf - 60 minutes
• Riding - 75 minutes
• Rowing - 20 minutes
• Snowboarding - 33 minutes
• Lawn Mowing - 72 minutes
• Sleep - 56 minutes

How many protein are in reduced fat cream crackers?

Reduced Fat Cream Crackers is a good source of quality protein, with just 1 Cracker containing 0.8 grams.

Look at the list of protein content in different servings of reduced fat cream crackers:

• 1 Cracker: 0.8 grams
• 1 container (25 crackers ea.): 20 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in reduced fat cream crackers?

However, despite having all the nutritious qualities of reduced fat cream crackers, 1 Cracker of reduced fat cream crackers comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of reduced fat cream crackers:

• 1 Cracker: 0.1 grams
• 1 container (25 crackers ea.): 2.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in reduced fat cream crackers?

Reduced Fat Cream Crackers contain on average 0.6 grams of total fat per serve (1 Cracker) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of reduced fat cream crackers:

• 1 Cracker: 0.6 grams
• 1 container (25 crackers ea.): 15 grams