Real Mexi Burger Deal - calories, carbs, nutrition
Real Mexi Burger Deal contain several important nutrients: 1 Platter only contains 790 calories, on average. However, more than 33% of real mexi burger deal is composed of carbs 65 grams. It also contains 48 grams of fat, 25 grams of protein and 5 grams of sugar.
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790 | 65 g (33%) | 25 g (13%) | 48 g (55%) | 5 g |
Real Mexi Burger Deal Nutritional Facts
Serving Size: 1 Platter
- Carbs - 65 g
- Dietary Fiber - 5 g
- Sugars - 5 g
- Fat - 48 g
- Saturated - 16 g
- Polyunsaturated - 8 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25 g
- Sodium - 1150 mg
- Potassium - 930 mg
- Cholesterol - 65 mg
- Vitamin A - 33.1 %
- Vitamin C - 26 %
- Calcium - 18.9 %
- Iron - 21.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in real mexi burger deal?
Real Mexi Burger Deal contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of real mexi burger deal:
- 1 Platter: 790 grams
If you are unsure about the size of your real mexi burger deal, you can estimate that an average real mexi burger deal contains about 790 calories. About 33% of real mexi burger deal calories come from carbs, 13% from protein, and 55% from fat.
How many carbs are in real mexi burger deal?
Here is the carb content of standard serving sizes real mexi burger deal:
- 1 Platter: 65 grams
Real Mexi Burger Deal also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Real Mexi Burger Deal fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 1150/2300 mg | 1150 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Carbohydrates | 65/250 g | 185 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 790/2000 Cal | 1210 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 65/250 g | 185 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 790 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 80 minutes
- Cleaning - 291 minutes
- Walking - 29 minutes
- Boxing - 89 minutes
- Skipping - 59 minutes
- Basketball - 51 minutes
- Rugby - 83 minutes
- Badminton - 94 minutes
- Climbing - 20 minutes
- Infrared Sauna - 63 minutes
- Shopping - 75 minutes
How many protein are in real mexi burger deal?
Real Mexi Burger Deal is a good source of quality protein, with just 1 Platter containing 25 grams.
Look at the list of protein content in different servings of real mexi burger deal:
- 1 Platter: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in real mexi burger deal?
However, despite having all the nutritious qualities of real mexi burger deal, 1 Platter of real mexi burger deal comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of real mexi burger deal:
- 1 Platter: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in real mexi burger deal?
Real Mexi Burger Deal contain on average 48 grams of total fat per serve (1 Platter) – the majority - 32 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.
Here is an example of the fat content in popular servings of real mexi burger deal:
- 1 Platter: 48 grams
