Real Italian Tuna Wrap Deal - calories, carbs, nutrition

Real Italian Tuna Wrap Deal Nutritional Facts

Serving Size: 1 Platter

• Carbs - 57 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 42 g
• Saturated - 11 g
• Polyunsaturated - 18 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 28 g
• Sodium - 1580 mg
• Potassium - 330 mg
• Cholesterol - 50 mg
• Vitamin A - 61.8 %
• Vitamin C - 17.7 %
• Calcium - 37.6 %
• Iron - 25.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in real italian tuna wrap deal?

Real Italian Tuna Wrap Deal contain around 710 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of real italian tuna wrap deal:

• 1 Platter: 710 grams

If you are unsure about the size of your real italian tuna wrap deal, you can estimate that an average real italian tuna wrap deal contains about 710 calories. About 32% of real italian tuna wrap deal calories come from carbs, 16% from protein, and 53% from fat.

How many carbs are in real italian tuna wrap deal?

Here is the carb content of standard serving sizes real italian tuna wrap deal:

• 1 Platter: 57 grams

Real Italian Tuna Wrap Deal also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Real Italian Tuna Wrap Deal fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 710 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 109 minutes
• Running - 72 minutes
• Cleaning - 261 minutes
• Swimming - 97 minutes
• Bodyflex - 88 minutes
• Dansing - 62 minutes
• Tennis - 86 minutes
• Rugby - 60 minutes
• Rowing - 72 minutes
• Cricket - 75 minutes
• Infrared Sauna - 15 minutes
• Dog Walking - 43 minutes

How many protein are in real italian tuna wrap deal?

Real Italian Tuna Wrap Deal is a good source of quality protein, with just 1 Platter containing 28 grams.

Look at the list of protein content in different servings of real italian tuna wrap deal:

• 1 Platter: 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in real italian tuna wrap deal?

However, despite having all the nutritious qualities of real italian tuna wrap deal, 1 Platter of real italian tuna wrap deal comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of real italian tuna wrap deal:

• 1 Platter: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in real italian tuna wrap deal?

Real Italian Tuna Wrap Deal contain on average 42 grams of total fat per serve (1 Platter) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of real italian tuna wrap deal:

• 1 Platter: 42 grams