Raspbery Vinaigrette - calories, carbs, nutrition

Raspbery Vinaigrette Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 3.5 g
• Saturated - 0 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 1.5 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 240 mg
• Potassium - 20 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in raspbery vinaigrette?

Raspbery Vinaigrette contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspbery vinaigrette:

• 2 tablespoon: 50 grams
• 1 teaspoon: 8.3 grams
• 1 tablespoon: 25 grams
• 1 fluid ounce: 50 grams
• 1 milliliter: 1.7 grams
• 1 cup: 400 grams
• 1 pint: 800 grams
• 1 quart: 1600 grams
• 1 liter: 1690.7 grams
• 1 gallon: 6400 grams

If you are unsure about the size of your raspbery vinaigrette, you can estimate that an average raspbery vinaigrette contains about 50 calories. About 39% of raspbery vinaigrette calories come from carbs, 0% from protein, and 61% from fat.

How many carbs are in raspbery vinaigrette?

Here is the carb content of standard serving sizes raspbery vinaigrette:

• 2 tablespoon: 5 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

Raspbery Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Raspbery Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Hiking - 44 minutes
• Yoga - 26 minutes
• Dansing - 52 minutes
• Golf - 61 minutes
• Riding - 74 minutes
• Badminton - 83 minutes
• Snowboarding - 59 minutes
• Croquet - 89 minutes
• Shopping - 44 minutes

How many protein are in raspbery vinaigrette?

Raspbery Vinaigrette is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of raspbery vinaigrette:

• 2 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in raspbery vinaigrette?

However, despite having all the nutritious qualities of raspbery vinaigrette, 2 tablespoon of raspbery vinaigrette comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of raspbery vinaigrette:

• 2 tablespoon: 5 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in raspbery vinaigrette?

Raspbery Vinaigrette contain on average 3.5 grams of total fat per serve (2 tablespoon) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of raspbery vinaigrette:

• 2 tablespoon: 3.5 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams