Raspberry Ripple Slice - calories, carbs, nutrition
Raspberry Ripple Slice contain several important nutrients: 1 Slice only contains 116 calories, on average. However, more than 61% of raspberry ripple slice is composed of carbs 16.9 grams. It also contains 4.9 grams of fat, 0 grams of protein and 11.7 grams of sugar.
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116 | 16.9 g (61%) | 0 g (0%) | 4.9 g (39%) | 11.7 g |
Raspberry Ripple Slice Nutritional Facts
Serving Size: 1 Slice
- Carbs - 16.9 g
- Dietary Fiber - 0 g
- Sugars - 11.7 g
- Fat - 4.9 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in raspberry ripple slice?
Raspberry Ripple Slice contain around 116 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of raspberry ripple slice:
- 1 Slice: 116 grams
- 1 container (6 Slice): 696 grams
If you are unsure about the size of your raspberry ripple slice, you can estimate that an average raspberry ripple slice contains about 116 calories. About 61% of raspberry ripple slice calories come from carbs, 0% from protein, and 39% from fat.
How many carbs are in raspberry ripple slice?
Here is the carb content of standard serving sizes raspberry ripple slice:
- 1 Slice: 16.9 grams
- 1 container (6 Slice): 101.4 grams
Raspberry Ripple Slice also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16,9 (net carbs = total carbs - fiber).
How does Raspberry Ripple Slice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116/2000 Cal | 1884 Cal |
| Fat | 4.9/67 g | 62,1 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116/2000 Cal | 1884 Cal |
| Carbohydrates | 16.9/250 g | 233,1 g |
| Sugar | 11.7/75 g | 63,3 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116/2000 Cal | 1884 Cal |
| Fat | 4.9/67 g | 62,1 g |
| Carbohydrates | 16.9/250 g | 233,1 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 116 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 42 minutes
- Swimming - 28 minutes
- Boxing - 70 minutes
- Skating - 25 minutes
- Golf - 84 minutes
- Volleyball - 57 minutes
- Fencing - 35 minutes
- Snowboarding - 21 minutes
- Infrared Sauna - 25 minutes
- Baby Sitting - 15 minutes
How many protein are in raspberry ripple slice?
Raspberry Ripple Slice is a good source of quality protein, with just 1 Slice containing 0 grams.
Look at the list of protein content in different servings of raspberry ripple slice:
- 1 Slice: 0 grams
- 1 container (6 Slice): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in raspberry ripple slice?
However, despite having all the nutritious qualities of raspberry ripple slice, 1 Slice of raspberry ripple slice comes with almost 11.7 extra grams of added sugar.
Compare the sugar content of different servings of raspberry ripple slice:
- 1 Slice: 11.7 grams
- 1 container (6 Slice): 70.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in raspberry ripple slice?
Raspberry Ripple Slice contain on average 4.9 grams of total fat per serve (1 Slice) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of raspberry ripple slice:
- 1 Slice: 4.9 grams
- 1 container (6 Slice): 29.4 grams
