Quesarito - calories, carbs, nutrition
Quesarito contain several important nutrients: 1 burrito only contains 650 calories, on average. However, more than 40% of quesarito is composed of carbs 65 grams. It also contains 34 grams of fat, 22 grams of protein and 5 grams of sugar.
mainadmin 
650 | 65 g (40%) | 22 g (13%) | 34 g (47%) | 5 g |
Quesarito Nutritional Facts
Serving Size: 1 burrito
- Carbs - 65 g
- Dietary Fiber - 6 g
- Sugars - 5 g
- Fat - 34 g
- Saturated - 12 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 22 g
- Sodium - 1450 mg
- Potassium - 0 mg
- Cholesterol - 60 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in quesarito?
Quesarito contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of quesarito:
- 1 burrito: 650 grams
If you are unsure about the size of your quesarito, you can estimate that an average quesarito contains about 650 calories. About 40% of quesarito calories come from carbs, 13% from protein, and 47% from fat.
How many carbs are in quesarito?
Here is the carb content of standard serving sizes quesarito:
- 1 burrito: 65 grams
Quesarito also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Quesarito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1450/2300 mg | 850 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Carbohydrates | 65/250 g | 185 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 65/250 g | 185 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Hiking - 24 minutes
- Boxing - 79 minutes
- Skating - 55 minutes
- Tennis - 67 minutes
- Riding - 97 minutes
- Fencing - 60 minutes
- Climbing - 18 minutes
- Lawn Mowing - 98 minutes
- Sleep - 91 minutes
How many protein are in quesarito?
Quesarito is a good source of quality protein, with just 1 burrito containing 22 grams.
Look at the list of protein content in different servings of quesarito:
- 1 burrito: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in quesarito?
However, despite having all the nutritious qualities of quesarito, 1 burrito of quesarito comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of quesarito:
- 1 burrito: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in quesarito?
Quesarito contain on average 34 grams of total fat per serve (1 burrito) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of quesarito:
- 1 burrito: 34 grams
