Protein Energy Bar Original - calories, carbs, nutrition

Protein Energy Bar Original Nutritional Facts

Serving Size: 1.4 ounce

• Carbs - 8 g
• Dietary Fiber - 1 g
• Sugars - 5 g
• Fat - 13 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 14 g
• Sodium - 100 mg
• Potassium - 160 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 11 %
• Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in protein energy bar original?

Protein Energy Bar Original contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of protein energy bar original:

• 1.4 ounce: 200 grams
• 1 container (1680.00 oz): 240000 grams
• 1 ounce: 142.9 grams

If you are unsure about the size of your protein energy bar original, you can estimate that an average protein energy bar original contains about 200 calories. About 16% of protein energy bar original calories come from carbs, 27% from protein, and 57% from fat.

How many carbs are in protein energy bar original?

Here is the carb content of standard serving sizes protein energy bar original:

• 1.4 ounce: 8 grams
• 1 container (1680.00 oz): 9600 grams
• 1 ounce: 5.7 grams

Protein Energy Bar Original also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Protein Energy Bar Original fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Hiking - 30 minutes
• Bodyflex - 36 minutes
• Skipping - 86 minutes
• Basketball - 31 minutes
• Rugby - 93 minutes
• Rowing - 68 minutes
• Cricket - 76 minutes
• Lawn Mowing - 21 minutes
• Shopping - 18 minutes

How many protein are in protein energy bar original?

Protein Energy Bar Original is a good source of quality protein, with just 1.4 ounce containing 14 grams.

Look at the list of protein content in different servings of protein energy bar original:

• 1.4 ounce: 14 grams
• 1 container (1680.00 oz): 16800 grams
• 1 ounce: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in protein energy bar original?

However, despite having all the nutritious qualities of protein energy bar original, 1.4 ounce of protein energy bar original comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of protein energy bar original:

• 1.4 ounce: 5 grams
• 1 container (1680.00 oz): 6000 grams
• 1 ounce: 3.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in protein energy bar original?

Protein Energy Bar Original contain on average 13 grams of total fat per serve (1.4 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of protein energy bar original:

• 1.4 ounce: 13 grams
• 1 container (1680.00 oz): 15600 grams
• 1 ounce: 9.3 grams