Prosciutto Mushroom Pizza (49498.12) - calories, carbs, nutrition
Prosciutto Mushroom Pizza (49498.12) contain several important nutrients: 1 slice only contains 794.4 calories, on average. However, more than 33% of prosciutto mushroom pizza (49498.12) is composed of carbs 66 grams. It also contains 47.1 grams of fat, 29.9 grams of protein and 6 grams of sugar.
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794.4 | 66 g (33%) | 29.9 g (15%) | 47.1 g (52%) | 6 g |
Prosciutto Mushroom Pizza (49498.12) Nutritional Facts
Serving Size: 1 slice
- Carbs - 66 g
- Dietary Fiber - 6.2 g
- Sugars - 6 g
- Fat - 47.1 g
- Saturated - 12.1 g
- Polyunsaturated - 4.3 g
- Monounsaturated - 25.7 g
- Trans - 0.4 g
- Protein - 29.9 g
- Sodium - 1621.2 mg
- Potassium - 851.7 mg
- Cholesterol - 45.9 mg
- Vitamin A - 14.3 %
- Vitamin C - 29.8 %
- Calcium - 40.9 %
- Iron - 26 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in prosciutto mushroom pizza (49498.12)?
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Prosciutto Mushroom Pizza (49498.12) contain around 794.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of prosciutto mushroom pizza (49498.12):
- 1 slice: 794.4 grams
If you are unsure about the size of your prosciutto mushroom pizza (49498.12), you can estimate that an average prosciutto mushroom pizza (49498.12) contains about 794.4 calories. About 33% of prosciutto mushroom pizza (49498.12) calories come from carbs, 15% from protein, and 52% from fat.
How many carbs are in prosciutto mushroom pizza (49498.12)?
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Here is the carb content of standard serving sizes prosciutto mushroom pizza (49498.12):
- 1 slice: 66 grams
Prosciutto Mushroom Pizza (49498.12) also contains 6.2 grams of fiber, depending on its size. You can subtract 6.2 grams if you are looking for the net carb content 59,8 (net carbs = total carbs - fiber).
How does Prosciutto Mushroom Pizza (49498.12) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 794.4/2000 Cal | 1205,6 Cal |
| Fat | 47.1/67 g | 19,9 g |
| Sodium | 1621.2/2300 mg | 678,8 mg |
| Cholesterol | 45.9/300 mg | 254,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 794.4/2000 Cal | 1205,6 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 6.2/25 g | 18,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 794.4/2000 Cal | 1205,6 Cal |
| Fat | 47.1/67 g | 19,9 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 29.9/75 g | 45,1 g |
How long would it take to burn off 794.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 122 minutes
- Running - 81 minutes
- Cleaning - 292 minutes
- Diving - 30 minutes
- Yoga - 71 minutes
- Burpee - 75 minutes
- Golf - 88 minutes
- Volleyball - 27 minutes
- Squash - 17 minutes
- Climbing - 28 minutes
- Gardening - 71 minutes
- Baby Sitting - 30 minutes
How many protein are in prosciutto mushroom pizza (49498.12)?
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Prosciutto Mushroom Pizza (49498.12) is a good source of quality protein, with just 1 slice containing 29.9 grams.
Look at the list of protein content in different servings of prosciutto mushroom pizza (49498.12):
- 1 slice: 29.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in prosciutto mushroom pizza (49498.12)?
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However, despite having all the nutritious qualities of prosciutto mushroom pizza (49498.12), 1 slice of prosciutto mushroom pizza (49498.12) comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of prosciutto mushroom pizza (49498.12):
- 1 slice: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in prosciutto mushroom pizza (49498.12)?
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Prosciutto Mushroom Pizza (49498.12) contain on average 47.1 grams of total fat per serve (1 slice) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 12.1 grams being saturated fat.
Here is an example of the fat content in popular servings of prosciutto mushroom pizza (49498.12):
- 1 slice: 47.1 grams
