Pro Series 40 Intense Vanilla Nutritional Facts

Serving Size: 14 fluid ounce

• Carbs - 7 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 1.5 g
• Trans - 0 g
• Protein - 40 g
• Sodium - 370 mg
• Potassium - 660 mg
• Cholesterol - 30 mg
• Vitamin A - 25 %
• Vitamin C - 25 %
• Calcium - 50 %
• Iron - 30 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pro series 40 intense vanilla?

Pro Series 40 Intense Vanilla contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pro series 40 intense vanilla:

• 14 fluid ounce: 220 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.9 grams
• 1 fluid ounce: 15.7 grams
• 1 milliliter: 0.5 grams
• 414 milliliter: 220 grams
• 1 cup: 125.7 grams
• 1.75 cup: 220 grams
• 1 pint: 251.4 grams
• 1 quart: 502.9 grams
• 1 liter: 531.4 grams
• 1 gallon: 2011.4 grams

If you are unsure about the size of your pro series 40 intense vanilla, you can estimate that an average pro series 40 intense vanilla contains about 220 calories. About 13% of pro series 40 intense vanilla calories come from carbs, 74% from protein, and 13% from fat.

How many carbs are in pro series 40 intense vanilla?

Here is the carb content of standard serving sizes pro series 40 intense vanilla:

• 14 fluid ounce: 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 414 milliliter: 7 grams
• 1 cup: 4 grams
• 1.75 cup: 7 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Pro Series 40 Intense Vanilla also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Pro Series 40 Intense Vanilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 74 minutes
• Yoga - 57 minutes
• Skipping - 29 minutes
• Tennis - 76 minutes
• Curling - 16 minutes
• Fencing - 74 minutes
• Snowboarding - 38 minutes
• Gardening - 48 minutes
• Dog Walking - 81 minutes

How many protein are in pro series 40 intense vanilla?

Pro Series 40 Intense Vanilla is a good source of quality protein, with just 14 fluid ounce containing 40 grams.

Look at the list of protein content in different servings of pro series 40 intense vanilla:

• 14 fluid ounce: 40 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.9 grams
• 1 milliliter: 0.1 grams
• 414 milliliter: 40 grams
• 1 cup: 22.9 grams
• 1.75 cup: 40 grams
• 1 pint: 45.7 grams
• 1 quart: 91.4 grams
• 1 liter: 96.6 grams
• 1 gallon: 365.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pro series 40 intense vanilla?

However, despite having all the nutritious qualities of pro series 40 intense vanilla, 14 fluid ounce of pro series 40 intense vanilla comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of pro series 40 intense vanilla:

• 14 fluid ounce: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 414 milliliter: 2 grams
• 1 cup: 1.1 grams
• 1.75 cup: 2 grams
• 1 pint: 2.3 grams
• 1 quart: 4.6 grams
• 1 liter: 4.8 grams
• 1 gallon: 18.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pro series 40 intense vanilla?

Pro Series 40 Intense Vanilla contain on average 3 grams of total fat per serve (14 fluid ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of pro series 40 intense vanilla:

• 14 fluid ounce: 3 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 414 milliliter: 3 grams
• 1 cup: 1.7 grams
• 1.75 cup: 3 grams
• 1 pint: 3.4 grams
• 1 quart: 6.9 grams
• 1 liter: 7.2 grams
• 1 gallon: 27.4 grams

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