Pro-Recover - calories, carbs, nutrition

Pro-Recover Nutritional Facts

Serving Size: 80 gram

• Carbs - 48.5 g
• Dietary Fiber - 0 g
• Sugars - 48.5 g
• Fat - 1.1 g
• Saturated - 0.8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 23.6 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pro-recover?

Pro-Recover contain around 297 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pro-recover:

• 80 gram: 297 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 1 ounce: 105.2 grams
• 1 pound: 1684 grams
• 1 kilogram: 3712.5 grams

If you are unsure about the size of your pro-recover, you can estimate that an average pro-recover contains about 297 calories. About 65% of pro-recover calories come from carbs, 32% from protein, and 3% from fat.

How many carbs are in pro-recover?

Here is the carb content of standard serving sizes pro-recover:

• 80 gram: 48.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.2 grams
• 1 pound: 274.7 grams
• 1 kilogram: 605.6 grams

Pro-Recover also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 48,5 (net carbs = total carbs - fiber).

How does Pro-Recover fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 297 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Hiking - 69 minutes
• Bodyflex - 54 minutes
• Dansing - 94 minutes
• Basketball - 30 minutes
• Curling - 90 minutes
• Rowing - 28 minutes
• Snowboarding - 52 minutes
• Lawn Mowing - 23 minutes
• Dog Walking - 59 minutes

How many protein are in pro-recover?

Pro-Recover is a good source of quality protein, with just 80 gram containing 23.6 grams.

Look at the list of protein content in different servings of pro-recover:

• 80 gram: 23.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.4 grams
• 1 pound: 133.7 grams
• 1 kilogram: 294.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pro-recover?

However, despite having all the nutritious qualities of pro-recover, 80 gram of pro-recover comes with almost 48.5 extra grams of added sugar.

Compare the sugar content of different servings of pro-recover:

• 80 gram: 48.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.2 grams
• 1 pound: 274.7 grams
• 1 kilogram: 605.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pro-recover?

Pro-Recover contain on average 1.1 grams of total fat per serve (80 gram) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.

Here is an example of the fat content in popular servings of pro-recover:

• 80 gram: 1.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6 grams
• 1 kilogram: 13.1 grams