Preserves Strawberry Jar 1 oz - calories, carbs, nutrition
Preserves Strawberry Jar 1 oz contain several important nutrients: 1 Pc only contains 70 calories, on average. However, more than 100% of preserves strawberry jar 1 oz is composed of carbs 18 grams. It also contains 0 grams of fat, 0 grams of protein and 17 grams of sugar.
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70 | 18 g (100%) | 0 g (0%) | 0 g (0%) | 17 g |
Preserves Strawberry Jar 1 oz Nutritional Facts
Serving Size: 1 Pc
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 17 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 0.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in preserves strawberry jar 1 oz?
Preserves Strawberry Jar 1 oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of preserves strawberry jar 1 oz:
- 1 Pc: 70 grams
If you are unsure about the size of your preserves strawberry jar 1 oz, you can estimate that an average preserves strawberry jar 1 oz contains about 70 calories. About 100% of preserves strawberry jar 1 oz calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in preserves strawberry jar 1 oz?
Here is the carb content of standard serving sizes preserves strawberry jar 1 oz:
- 1 Pc: 18 grams
Preserves Strawberry Jar 1 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Preserves Strawberry Jar 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 70/2000 Cal | 1930 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Hiking - 28 minutes
- Bodyflex - 92 minutes
- Dansing - 63 minutes
- Basketball - 33 minutes
- Rugby - 86 minutes
- Rowing - 57 minutes
- Snowboarding - 21 minutes
- Gardening - 25 minutes
- Baby Sitting - 57 minutes
How many protein are in preserves strawberry jar 1 oz?
Preserves Strawberry Jar 1 oz is a good source of quality protein, with just 1 Pc containing 0 grams.
Look at the list of protein content in different servings of preserves strawberry jar 1 oz:
- 1 Pc: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in preserves strawberry jar 1 oz?
However, despite having all the nutritious qualities of preserves strawberry jar 1 oz, 1 Pc of preserves strawberry jar 1 oz comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of preserves strawberry jar 1 oz:
- 1 Pc: 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in preserves strawberry jar 1 oz?
Preserves Strawberry Jar 1 oz contain on average 0 grams of total fat per serve (1 Pc) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of preserves strawberry jar 1 oz:
- 1 Pc: 0 grams
