Pre-Workout Energizer Acai Berry - calories, carbs, nutrition

Pre-Workout Energizer Acai Berry contain several important nutrients: 0.6 oz/18g powder only contains 70 calories, on average. However, more than 93% of pre-workout energizer acai berry is composed of carbs 16 grams. It also contains 0.5 grams of fat, 0 grams of protein and 12 grams of sugar.

Pre-Workout Energizer Acai Berry - calories, carbs, nutrition
Pre-Workout Energizer Acai Berry nutrition facts

70
Cals

16 g (93%)
Net Carbs

0 g (0%)
Protein

0.5 g (7%)
Fats

12 g
Sugars

Pre-Workout Energizer Acai Berry Nutritional Facts

Serving Size: 0.6 oz/18g powder

  • Carbs - 16 g
  • Dietary Fiber - 1 g
  • Sugars - 12 g
  • Fat - 0.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 57.5 mg
  • Potassium - 50 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pre-workout energizer acai berry?

How many calories are in pre-workout energizer acai berry - calories, carbs, nutrition

Pre-Workout Energizer Acai Berry contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pre-workout energizer acai berry:

  • 0.6 oz/18g powder: 70 grams
  • 1 oz/18g powder: 116.7 grams

If you are unsure about the size of your pre-workout energizer acai berry, you can estimate that an average pre-workout energizer acai berry contains about 70 calories. About 93% of pre-workout energizer acai berry calories come from carbs, 0% from protein, and 7% from fat.

How many carbs are in pre-workout energizer acai berry?

How many carbs are in pre-workout energizer acai berry - calories, carbs, nutrition

Here is the carb content of standard serving sizes pre-workout energizer acai berry:

  • 0.6 oz/18g powder: 16 grams
  • 1 oz/18g powder: 26.7 grams

Pre-Workout Energizer Acai Berry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Pre-Workout Energizer Acai Berry fit into your Daily Goals?

How does Pre-Workout Energizer Acai Berry fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0.5/67 g66,5 g
Sodium57.5/2300 mg2242,5 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates16/250 g234 g
Sugar12/75 g63 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0.5/67 g66,5 g
Carbohydrates16/250 g234 g
Protein0/75 g75 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Swimming - 85 minutes
  • Bodyflex - 19 minutes
  • Burpee - 90 minutes
  • Golf - 15 minutes
  • Riding - 48 minutes
  • Squash - 30 minutes
  • Cricket - 79 minutes
  • Soccer - 49 minutes
  • Baby Sitting - 76 minutes

How many protein are in pre-workout energizer acai berry?

How many protein are in pre-workout energizer acai berry - calories, carbs, nutrition

Pre-Workout Energizer Acai Berry is a good source of quality protein, with just 0.6 oz/18g powder containing 0 grams.

Look at the list of protein content in different servings of pre-workout energizer acai berry:

  • 0.6 oz/18g powder: 0 grams
  • 1 oz/18g powder: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pre-workout energizer acai berry?

How many sugar are in pre-workout energizer acai berry - calories, carbs, nutrition

However, despite having all the nutritious qualities of pre-workout energizer acai berry, 0.6 oz/18g powder of pre-workout energizer acai berry comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of pre-workout energizer acai berry:

  • 0.6 oz/18g powder: 12 grams
  • 1 oz/18g powder: 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pre-workout energizer acai berry?

How much fat is in pre-workout energizer acai berry - calories, carbs, nutrition

Pre-Workout Energizer Acai Berry contain on average 0.5 grams of total fat per serve (0.6 oz/18g powder) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of pre-workout energizer acai berry:

  • 0.6 oz/18g powder: 0.5 grams
  • 1 oz/18g powder: 0.8 grams