Pre Diet Cleanse - calories, carbs, nutrition
Pre Diet Cleanse contain several important nutrients: 4 ounce only contains 65 calories, on average. However, more than 100% of pre diet cleanse is composed of carbs 16 grams. It also contains 0 grams of fat, 0 grams of protein and 11 grams of sugar.
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65 | 16 g (100%) | 0 g (0%) | 0 g (0%) | 11 g |
Pre Diet Cleanse Nutritional Facts
Serving Size: 4 ounce
- Carbs - 16 g
- Dietary Fiber - 5 g
- Sugars - 11 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 14 mg
- Potassium - 24 mg
- Cholesterol - 0 mg
- Vitamin A - 20 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pre diet cleanse?
Pre Diet Cleanse contain around 65 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pre diet cleanse:
- 4 ounce: 65 grams
- 1 ounce: 16.3 grams
If you are unsure about the size of your pre diet cleanse, you can estimate that an average pre diet cleanse contains about 65 calories. About 100% of pre diet cleanse calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in pre diet cleanse?
Here is the carb content of standard serving sizes pre diet cleanse:
- 4 ounce: 16 grams
- 1 ounce: 4 grams
Pre Diet Cleanse also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Pre Diet Cleanse fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65/2000 Cal | 1935 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 14/2300 mg | 2286 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65/2000 Cal | 1935 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 65/2000 Cal | 1935 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 65 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 23 minutes
- Hiking - 76 minutes
- Bodyflex - 61 minutes
- Burpee - 93 minutes
- Tennis - 50 minutes
- Curling - 20 minutes
- Badminton - 61 minutes
- Skiing - 59 minutes
- Soccer - 25 minutes
- Sleep - 89 minutes
How many protein are in pre diet cleanse?
Pre Diet Cleanse is a good source of quality protein, with just 4 ounce containing 0 grams.
Look at the list of protein content in different servings of pre diet cleanse:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pre diet cleanse?
However, despite having all the nutritious qualities of pre diet cleanse, 4 ounce of pre diet cleanse comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of pre diet cleanse:
- 4 ounce: 11 grams
- 1 ounce: 2.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pre diet cleanse?
Pre Diet Cleanse contain on average 0 grams of total fat per serve (4 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pre diet cleanse:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
