Potsticker Chicken with Duck & Soy Sauce 1 EA - calories, carbs, nutrition

Potsticker Chicken with Duck & Soy Sauce 1 EA Nutritional Facts

Serving Size: 1 Ea

• Carbs - 12 g
• Dietary Fiber - 0 g
• Sugars - 3 g
• Fat - 1.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 460 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 1.1 %
• Vitamin C - 5.3 %
• Calcium - 0.9 %
• Iron - 1.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in potsticker chicken with duck & soy sauce 1 ea?

Potsticker Chicken with Duck & Soy Sauce 1 EA contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potsticker chicken with duck & soy sauce 1 ea:

• 1 Ea: 70 grams

If you are unsure about the size of your potsticker chicken with duck & soy sauce 1 ea, you can estimate that an average potsticker chicken with duck & soy sauce 1 ea contains about 70 calories. About 65% of potsticker chicken with duck & soy sauce 1 ea calories come from carbs, 16% from protein, and 18% from fat.

How many carbs are in potsticker chicken with duck & soy sauce 1 ea?

Here is the carb content of standard serving sizes potsticker chicken with duck & soy sauce 1 ea:

• 1 Ea: 12 grams

Potsticker Chicken with Duck & Soy Sauce 1 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Potsticker Chicken with Duck & Soy Sauce 1 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 86 minutes
• Boxing - 21 minutes
• Burpee - 64 minutes
• Basketball - 74 minutes
• Rugby - 16 minutes
• Squash - 33 minutes
• Cricket - 27 minutes
• Infrared Sauna - 43 minutes
• Dog Walking - 42 minutes

How many protein are in potsticker chicken with duck & soy sauce 1 ea?

Potsticker Chicken with Duck & Soy Sauce 1 EA is a good source of quality protein, with just 1 Ea containing 3 grams.

Look at the list of protein content in different servings of potsticker chicken with duck & soy sauce 1 ea:

• 1 Ea: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in potsticker chicken with duck & soy sauce 1 ea?

However, despite having all the nutritious qualities of potsticker chicken with duck & soy sauce 1 ea, 1 Ea of potsticker chicken with duck & soy sauce 1 ea comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of potsticker chicken with duck & soy sauce 1 ea:

• 1 Ea: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in potsticker chicken with duck & soy sauce 1 ea?

Potsticker Chicken with Duck & Soy Sauce 1 EA contain on average 1.5 grams of total fat per serve (1 Ea) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of potsticker chicken with duck & soy sauce 1 ea:

• 1 Ea: 1.5 grams