Potatoes 80 ct Loaded Smoked Turkey - calories, carbs, nutrition
Potatoes 80 ct Loaded Smoked Turkey contain several important nutrients: 1 Entree only contains 570 calories, on average. However, more than 40% of potatoes 80 ct loaded smoked turkey is composed of carbs 57 grams. It also contains 25 grams of fat, 30 grams of protein and 15 grams of sugar.
570 | 57 g (40%) | 30 g (21%) | 25 g (39%) | 15 g |
Potatoes 80 ct Loaded Smoked Turkey Nutritional Facts
Serving Size: 1 Entree
- Carbs - 57 g
- Dietary Fiber - 4 g
- Sugars - 15 g
- Fat - 25 g
- Saturated - 8 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 30 g
- Sodium - 1910 mg
- Potassium - 1380 mg
- Cholesterol - 70 mg
- Vitamin A - 21.8 %
- Vitamin C - 28.7 %
- Calcium - 13 %
- Iron - 19.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in potatoes 80 ct loaded smoked turkey?
Potatoes 80 ct Loaded Smoked Turkey contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of potatoes 80 ct loaded smoked turkey:
- 1 Entree: 570 grams
If you are unsure about the size of your potatoes 80 ct loaded smoked turkey, you can estimate that an average potatoes 80 ct loaded smoked turkey contains about 570 calories. About 40% of potatoes 80 ct loaded smoked turkey calories come from carbs, 21% from protein, and 39% from fat.
How many carbs are in potatoes 80 ct loaded smoked turkey?
Here is the carb content of standard serving sizes potatoes 80 ct loaded smoked turkey:
- 1 Entree: 57 grams
Potatoes 80 ct Loaded Smoked Turkey also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does Potatoes 80 ct Loaded Smoked Turkey fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 570/2000 Cal | 1430 Cal |
Fat | 25/67 g | 42 g |
Sodium | 1910/2300 mg | 390 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 570/2000 Cal | 1430 Cal |
Carbohydrates | 57/250 g | 193 g |
Sugar | 15/75 g | 60 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 570/2000 Cal | 1430 Cal |
Fat | 25/67 g | 42 g |
Carbohydrates | 57/250 g | 193 g |
Protein | 30/75 g | 45 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Walking - 55 minutes
- Yoga - 33 minutes
- Skating - 78 minutes
- Bowling - 74 minutes
- Volleyball - 55 minutes
- Fencing - 93 minutes
- Climbing - 78 minutes
- Croquet - 91 minutes
- Dog Walking - 22 minutes
How many protein are in potatoes 80 ct loaded smoked turkey?
Potatoes 80 ct Loaded Smoked Turkey is a good source of quality protein, with just 1 Entree containing 30 grams.
Look at the list of protein content in different servings of potatoes 80 ct loaded smoked turkey:
- 1 Entree: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in potatoes 80 ct loaded smoked turkey?
However, despite having all the nutritious qualities of potatoes 80 ct loaded smoked turkey, 1 Entree of potatoes 80 ct loaded smoked turkey comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of potatoes 80 ct loaded smoked turkey:
- 1 Entree: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in potatoes 80 ct loaded smoked turkey?
Potatoes 80 ct Loaded Smoked Turkey contain on average 25 grams of total fat per serve (1 Entree) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of potatoes 80 ct loaded smoked turkey:
- 1 Entree: 25 grams