Pork Carnitas Flatbread Pizza_1 - calories, carbs, nutrition

Pork Carnitas Flatbread Pizza_1 Nutritional Facts

Serving Size: 1 serving

• Carbs - 69 g
• Dietary Fiber - 12 g
• Sugars - 8 g
• Fat - 36 g
• Saturated - 16 g
• Polyunsaturated - 6 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 34 g
• Sodium - 1390 mg
• Potassium - 770 mg
• Cholesterol - 70 mg
• Vitamin A - 32.7 %
• Vitamin C - 44 %
• Calcium - 51.7 %
• Iron - 29.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork carnitas flatbread pizza_1?

Pork Carnitas Flatbread Pizza_1 contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork carnitas flatbread pizza_1:

• 1 serving: 740 grams

If you are unsure about the size of your pork carnitas flatbread pizza_1, you can estimate that an average pork carnitas flatbread pizza_1 contains about 740 calories. About 38% of pork carnitas flatbread pizza_1 calories come from carbs, 18% from protein, and 44% from fat.

How many carbs are in pork carnitas flatbread pizza_1?

Here is the carb content of standard serving sizes pork carnitas flatbread pizza_1:

• 1 serving: 69 grams

Pork Carnitas Flatbread Pizza_1 also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).

How does Pork Carnitas Flatbread Pizza_1 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 740 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 113 minutes
• Running - 75 minutes
• Cleaning - 272 minutes
• Diving - 75 minutes
• Bodyflex - 32 minutes
• Skating - 74 minutes
• Golf - 71 minutes
• Volleyball - 30 minutes
• Squash - 55 minutes
• Snowboarding - 42 minutes
• Gardening - 33 minutes
• Baby Sitting - 89 minutes

How many protein are in pork carnitas flatbread pizza_1?

Pork Carnitas Flatbread Pizza_1 is a good source of quality protein, with just 1 serving containing 34 grams.

Look at the list of protein content in different servings of pork carnitas flatbread pizza_1:

• 1 serving: 34 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork carnitas flatbread pizza_1?

However, despite having all the nutritious qualities of pork carnitas flatbread pizza_1, 1 serving of pork carnitas flatbread pizza_1 comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of pork carnitas flatbread pizza_1:

• 1 serving: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork carnitas flatbread pizza_1?

Pork Carnitas Flatbread Pizza_1 contain on average 36 grams of total fat per serve (1 serving) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of pork carnitas flatbread pizza_1:

• 1 serving: 36 grams