Pork Butt Pulled Peruvian Creamy 3 oz - calories, carbs, nutrition

Pork Butt Pulled Peruvian Creamy 3 oz Nutritional Facts

Serving Size: 3 ounce

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 4 g
• Fat - 18 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 11 g
• Sodium - 440 mg
• Potassium - 20 mg
• Cholesterol - 50 mg
• Vitamin A - 8 %
• Vitamin C - 14.8 %
• Calcium - 2.8 %
• Iron - 5.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork butt pulled peruvian creamy 3 oz?

Pork Butt Pulled Peruvian Creamy 3 oz contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork butt pulled peruvian creamy 3 oz:

• 3 ounce: 230 grams
• 1 ounce: 76.7 grams

If you are unsure about the size of your pork butt pulled peruvian creamy 3 oz, you can estimate that an average pork butt pulled peruvian creamy 3 oz contains about 230 calories. About 9% of pork butt pulled peruvian creamy 3 oz calories come from carbs, 19% from protein, and 72% from fat.

How many carbs are in pork butt pulled peruvian creamy 3 oz?

Here is the carb content of standard serving sizes pork butt pulled peruvian creamy 3 oz:

• 3 ounce: 5 grams
• 1 ounce: 1.7 grams

Pork Butt Pulled Peruvian Creamy 3 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Pork Butt Pulled Peruvian Creamy 3 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Swimming - 56 minutes
• Bodyflex - 98 minutes
• Burpee - 20 minutes
• Basketball - 64 minutes
• Volleyball - 22 minutes
• Rowing - 15 minutes
• Skiing - 70 minutes
• Soccer - 74 minutes
• Shopping - 58 minutes

How many protein are in pork butt pulled peruvian creamy 3 oz?

Pork Butt Pulled Peruvian Creamy 3 oz is a good source of quality protein, with just 3 ounce containing 11 grams.

Look at the list of protein content in different servings of pork butt pulled peruvian creamy 3 oz:

• 3 ounce: 11 grams
• 1 ounce: 3.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork butt pulled peruvian creamy 3 oz?

However, despite having all the nutritious qualities of pork butt pulled peruvian creamy 3 oz, 3 ounce of pork butt pulled peruvian creamy 3 oz comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of pork butt pulled peruvian creamy 3 oz:

• 3 ounce: 4 grams
• 1 ounce: 1.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork butt pulled peruvian creamy 3 oz?

Pork Butt Pulled Peruvian Creamy 3 oz contain on average 18 grams of total fat per serve (3 ounce) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pork butt pulled peruvian creamy 3 oz:

• 3 ounce: 18 grams
• 1 ounce: 6 grams