Porcini Morel Mushroom Ravioli - calories, carbs, nutrition
Porcini Morel Mushroom Ravioli contain several important nutrients: 1 Serving only contains 1160 calories, on average. However, more than 60% of porcini morel mushroom ravioli is composed of carbs 183 grams. It also contains 41 grams of fat, 29 grams of protein and 5 grams of sugar.
1160 | 183 g (60%) | 29 g (10%) | 41 g (30%) | 5 g |
Porcini Morel Mushroom Ravioli Nutritional Facts
Serving Size: 1 Serving
- Carbs - 183 g
- Dietary Fiber - 17 g
- Sugars - 5 g
- Fat - 41 g
- Saturated - 6 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1010 mg
- Potassium - 1900 mg
- Cholesterol - 0 mg
- Vitamin A - 1.8 %
- Vitamin C - 9.4 %
- Calcium - 15.8 %
- Iron - 50.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in porcini morel mushroom ravioli?
Porcini Morel Mushroom Ravioli contain around 1160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of porcini morel mushroom ravioli:
- 1 Serving: 1160 grams
If you are unsure about the size of your porcini morel mushroom ravioli, you can estimate that an average porcini morel mushroom ravioli contains about 1160 calories. About 60% of porcini morel mushroom ravioli calories come from carbs, 10% from protein, and 30% from fat.
How many carbs are in porcini morel mushroom ravioli?
Here is the carb content of standard serving sizes porcini morel mushroom ravioli:
- 1 Serving: 183 grams
Porcini Morel Mushroom Ravioli also contains 17 grams of fiber, depending on its size. You can subtract 17 grams if you are looking for the net carb content 166 (net carbs = total carbs - fiber).
How does Porcini Morel Mushroom Ravioli fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 1160/2000 Cal | 840 Cal |
Fat | 41/67 g | 26 g |
Sodium | 1010/2300 mg | 1290 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 1160/2000 Cal | 840 Cal |
Carbohydrates | 183/250 g | 67 g |
Sugar | 5/75 g | 70 g |
Fiber | 17/25 g | 8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 1160/2000 Cal | 840 Cal |
Fat | 41/67 g | 26 g |
Carbohydrates | 183/250 g | 67 g |
Protein | 29/75 g | 46 g |
How long would it take to burn off 1160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 178 minutes
- Running - 118 minutes
- Cleaning - 427 minutes
- Swimming - 41 minutes
- Yoga - 72 minutes
- Skipping - 45 minutes
- Tennis - 67 minutes
- Curling - 40 minutes
- Badminton - 68 minutes
- Cricket - 89 minutes
- Infrared Sauna - 65 minutes
- Dog Walking - 34 minutes
How many protein are in porcini morel mushroom ravioli?
Porcini Morel Mushroom Ravioli is a good source of quality protein, with just 1 Serving containing 29 grams.
Look at the list of protein content in different servings of porcini morel mushroom ravioli:
- 1 Serving: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in porcini morel mushroom ravioli?
However, despite having all the nutritious qualities of porcini morel mushroom ravioli, 1 Serving of porcini morel mushroom ravioli comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of porcini morel mushroom ravioli:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in porcini morel mushroom ravioli?
Porcini Morel Mushroom Ravioli contain on average 41 grams of total fat per serve (1 Serving) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of porcini morel mushroom ravioli:
- 1 Serving: 41 grams