Popped Roasted Red Pepper Crisps - calories, carbs, nutrition

Popped Roasted Red Pepper Crisps Nutritional Facts

Serving Size: 1 pouch (22g)

• Carbs - 15 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 320 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 10 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in popped roasted red pepper crisps?

Popped Roasted Red Pepper Crisps contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of popped roasted red pepper crisps:

• 1 pouch (22g): 90 grams
• 1 container (5 pouch (22g) ea.): 450 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 116 grams
• 1 pound: 1855.6 grams
• 1 kilogram: 4090.9 grams

If you are unsure about the size of your popped roasted red pepper crisps, you can estimate that an average popped roasted red pepper crisps contains about 90 calories. About 63% of popped roasted red pepper crisps calories come from carbs, 13% from protein, and 24% from fat.

How many carbs are in popped roasted red pepper crisps?

Here is the carb content of standard serving sizes popped roasted red pepper crisps:

• 1 pouch (22g): 15 grams
• 1 container (5 pouch (22g) ea.): 75 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.3 grams
• 1 pound: 309.3 grams
• 1 kilogram: 681.8 grams

Popped Roasted Red Pepper Crisps also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Popped Roasted Red Pepper Crisps fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Hiking - 78 minutes
• Yoga - 54 minutes
• Skipping - 19 minutes
• Tennis - 76 minutes
• Rugby - 50 minutes
• Squash - 24 minutes
• Skiing - 19 minutes
• Croquet - 63 minutes
• Sleep - 89 minutes

How many protein are in popped roasted red pepper crisps?

Popped Roasted Red Pepper Crisps is a good source of quality protein, with just 1 pouch (22g) containing 3 grams.

Look at the list of protein content in different servings of popped roasted red pepper crisps:

• 1 pouch (22g): 3 grams
• 1 container (5 pouch (22g) ea.): 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.9 grams
• 1 pound: 61.9 grams
• 1 kilogram: 136.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in popped roasted red pepper crisps?

However, despite having all the nutritious qualities of popped roasted red pepper crisps, 1 pouch (22g) of popped roasted red pepper crisps comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of popped roasted red pepper crisps:

• 1 pouch (22g): 0 grams
• 1 container (5 pouch (22g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in popped roasted red pepper crisps?

Popped Roasted Red Pepper Crisps contain on average 2.5 grams of total fat per serve (1 pouch (22g)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of popped roasted red pepper crisps:

• 1 pouch (22g): 2.5 grams
• 1 container (5 pouch (22g) ea.): 12.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 51.5 grams
• 1 kilogram: 113.6 grams