Pollo - Piri Hot Brush Marinade - calories, carbs, nutrition
Pollo - Piri Hot Brush Marinade contain several important nutrients: 10 gram only contains 26.4 calories, on average. However, more than 4% of pollo - piri hot brush marinade is composed of carbs 0.3 grams. It also contains 2.8 grams of fat, 0.2 grams of protein and 0.6 grams of sugar.
26.4 | 0.3 g (4%) | 0.2 g (3%) | 2.8 g (93%) | 0.6 g |
Pollo - Piri Hot Brush Marinade Nutritional Facts
Serving Size: 10 gram
- Carbs - 0.3 g
- Dietary Fiber - 0 g
- Sugars - 0.6 g
- Fat - 2.8 g
- Saturated - 0.2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.2 g
- Sodium - 135 mg
- Potassium - 16.8 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0.2 %
- Calcium - 0.3 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pollo - piri hot brush marinade?
Pollo - Piri Hot Brush Marinade contain around 26.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pollo - piri hot brush marinade:
- 10 gram: 26.4 grams
- 1 milligram: 0 grams
- 1 gram: 2.6 grams
- 1 ounce: 74.8 grams
- 1 pound: 1197.5 grams
- 1 kilogram: 2640 grams
If you are unsure about the size of your pollo - piri hot brush marinade, you can estimate that an average pollo - piri hot brush marinade contains about 26.4 calories. About 4% of pollo - piri hot brush marinade calories come from carbs, 3% from protein, and 93% from fat.
How many carbs are in pollo - piri hot brush marinade?
Here is the carb content of standard serving sizes pollo - piri hot brush marinade:
- 10 gram: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.6 grams
- 1 kilogram: 30 grams
Pollo - Piri Hot Brush Marinade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).
How does Pollo - Piri Hot Brush Marinade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 26.4/2000 Cal | 1973,6 Cal |
Fat | 2.8/67 g | 64,2 g |
Sodium | 135/2300 mg | 2165 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 26.4/2000 Cal | 1973,6 Cal |
Carbohydrates | 0.3/250 g | 249,7 g |
Sugar | 0.6/75 g | 74,4 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 26.4/2000 Cal | 1973,6 Cal |
Fat | 2.8/67 g | 64,2 g |
Carbohydrates | 0.3/250 g | 249,7 g |
Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 26.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 2 minutes
- Cleaning - 9 minutes
- Diving - 59 minutes
- Pilates - 45 minutes
- Skating - 44 minutes
- Tennis - 25 minutes
- Volleyball - 92 minutes
- Badminton - 22 minutes
- Cricket - 32 minutes
- Soccer - 87 minutes
- Dog Walking - 72 minutes
How many protein are in pollo - piri hot brush marinade?
Pollo - Piri Hot Brush Marinade is a good source of quality protein, with just 10 gram containing 0.2 grams.
Look at the list of protein content in different servings of pollo - piri hot brush marinade:
- 10 gram: 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.1 grams
- 1 kilogram: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pollo - piri hot brush marinade?
However, despite having all the nutritious qualities of pollo - piri hot brush marinade, 10 gram of pollo - piri hot brush marinade comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of pollo - piri hot brush marinade:
- 10 gram: 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 27.2 grams
- 1 kilogram: 60 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pollo - piri hot brush marinade?
Pollo - Piri Hot Brush Marinade contain on average 2.8 grams of total fat per serve (10 gram) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of pollo - piri hot brush marinade:
- 10 gram: 2.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.9 grams
- 1 pound: 127 grams
- 1 kilogram: 280 grams