Plus, Frosty Chocolate - calories, carbs, nutrition
Plus, Frosty Chocolate contain several important nutrients: 1 scoop only contains 140 calories, on average. However, more than 16% of plus, frosty chocolate is composed of carbs 6 grams. It also contains 4 grams of fat, 23 grams of protein and 1 grams of sugar.
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140 | 6 g (16%) | 23 g (61%) | 4 g (24%) | 1 g |
Plus, Frosty Chocolate Nutritional Facts
Serving Size: 1 scoop
- Carbs - 6 g
- Dietary Fiber - 3 g
- Sugars - 1 g
- Fat - 4 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 23 g
- Sodium - 190 mg
- Potassium - 220 mg
- Cholesterol - 60 mg
- Vitamin A - 20 %
- Vitamin C - 20 %
- Calcium - 19 %
- Iron - 27 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in plus, frosty chocolate?
Plus, Frosty Chocolate contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of plus, frosty chocolate:
- 1 scoop: 140 grams
- 1 container (21.00 scoop): 2940 grams
If you are unsure about the size of your plus, frosty chocolate, you can estimate that an average plus, frosty chocolate contains about 140 calories. About 16% of plus, frosty chocolate calories come from carbs, 61% from protein, and 24% from fat.
How many carbs are in plus, frosty chocolate?
Here is the carb content of standard serving sizes plus, frosty chocolate:
- 1 scoop: 6 grams
- 1 container (21.00 scoop): 126 grams
Plus, Frosty Chocolate also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Plus, Frosty Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 140/2000 Cal | 1860 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Hiking - 25 minutes
- Yoga - 83 minutes
- Skipping - 94 minutes
- Basketball - 21 minutes
- Curling - 67 minutes
- Fencing - 76 minutes
- Cricket - 86 minutes
- Gardening - 81 minutes
- Dog Walking - 25 minutes
How many protein are in plus, frosty chocolate?
Plus, Frosty Chocolate is a good source of quality protein, with just 1 scoop containing 23 grams.
Look at the list of protein content in different servings of plus, frosty chocolate:
- 1 scoop: 23 grams
- 1 container (21.00 scoop): 483 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in plus, frosty chocolate?
However, despite having all the nutritious qualities of plus, frosty chocolate, 1 scoop of plus, frosty chocolate comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of plus, frosty chocolate:
- 1 scoop: 1 grams
- 1 container (21.00 scoop): 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in plus, frosty chocolate?
Plus, Frosty Chocolate contain on average 4 grams of total fat per serve (1 scoop) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of plus, frosty chocolate:
- 1 scoop: 4 grams
- 1 container (21.00 scoop): 84 grams
