Pizzabodem GV en LV - calories, carbs, nutrition
Pizzabodem GV en LV contain several important nutrients: 100 gram only contains 235 calories, on average. However, more than 58% of pizzabodem gv en lv is composed of carbs 32.6 grams. It also contains 9.3 grams of fat, 3 grams of protein and 0.5 grams of sugar.
235 | 32.6 g (58%) | 3 g (5%) | 9.3 g (37%) | 0.5 g |
Pizzabodem GV en LV Nutritional Facts
Serving Size: 100 gram
- Carbs - 32.6 g
- Dietary Fiber - 4.3 g
- Sugars - 0.5 g
- Fat - 9.3 g
- Saturated - 1.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 3 g
- Sodium - 0.4 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizzabodem gv en lv?
Pizzabodem GV en LV contain around 235 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizzabodem gv en lv:
- 100 gram: 235 grams
- 1 milligram: 0 grams
- 1 gram: 2.4 grams
- 1 ounce: 66.6 grams
- 1 pound: 1065.9 grams
- 1 kilogram: 2350 grams
If you are unsure about the size of your pizzabodem gv en lv, you can estimate that an average pizzabodem gv en lv contains about 235 calories. About 58% of pizzabodem gv en lv calories come from carbs, 5% from protein, and 37% from fat.
How many carbs are in pizzabodem gv en lv?
Here is the carb content of standard serving sizes pizzabodem gv en lv:
- 100 gram: 32.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.2 grams
- 1 pound: 147.9 grams
- 1 kilogram: 326 grams
Pizzabodem GV en LV also contains 4.3 grams of fiber, depending on its size. You can subtract 4.3 grams if you are looking for the net carb content 28,3 (net carbs = total carbs - fiber).
How does Pizzabodem GV en LV fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 235/2000 Cal | 1765 Cal |
Fat | 9.3/67 g | 57,7 g |
Sodium | 0.4/2300 mg | 2299,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 235/2000 Cal | 1765 Cal |
Carbohydrates | 32.6/250 g | 217,4 g |
Sugar | 0.5/75 g | 74,5 g |
Fiber | 4.3/25 g | 20,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 235/2000 Cal | 1765 Cal |
Fat | 9.3/67 g | 57,7 g |
Carbohydrates | 32.6/250 g | 217,4 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 235 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 86 minutes
- Walking - 23 minutes
- Boxing - 62 minutes
- Skipping - 92 minutes
- Basketball - 17 minutes
- Volleyball - 67 minutes
- Rowing - 50 minutes
- Skiing - 54 minutes
- Lawn Mowing - 32 minutes
- Baby Sitting - 70 minutes
How many protein are in pizzabodem gv en lv?
Pizzabodem GV en LV is a good source of quality protein, with just 100 gram containing 3 grams.
Look at the list of protein content in different servings of pizzabodem gv en lv:
- 100 gram: 3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.6 grams
- 1 kilogram: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizzabodem gv en lv?
However, despite having all the nutritious qualities of pizzabodem gv en lv, 100 gram of pizzabodem gv en lv comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of pizzabodem gv en lv:
- 100 gram: 0.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 2.3 grams
- 1 kilogram: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizzabodem gv en lv?
Pizzabodem GV en LV contain on average 9.3 grams of total fat per serve (100 gram) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.
Here is an example of the fat content in popular servings of pizzabodem gv en lv:
- 100 gram: 9.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 42.2 grams
- 1 kilogram: 93 grams