Pizza, Tomato Mozzarella Basil (Bostwick) - calories, carbs, nutrition
Pizza, Tomato Mozzarella Basil (Bostwick) contain several important nutrients: 1 Slice only contains 258 calories, on average. However, more than 58% of pizza, tomato mozzarella basil (bostwick) is composed of carbs 37.6 grams. It also contains 5.9 grams of fat, 14.4 grams of protein and 2.6 grams of sugar.
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258 | 37.6 g (58%) | 14.4 g (22%) | 5.9 g (20%) | 2.6 g |
Pizza, Tomato Mozzarella Basil (Bostwick) Nutritional Facts
Serving Size: 1 Slice
- Carbs - 37.6 g
- Dietary Fiber - 1.6 g
- Sugars - 2.6 g
- Fat - 5.9 g
- Saturated - 3.1 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 1.6 g
- Trans - 0 g
- Protein - 14.4 g
- Sodium - 514 mg
- Potassium - 163 mg
- Cholesterol - 19 mg
- Vitamin A - 10.4 %
- Vitamin C - 13.8 %
- Calcium - 25 %
- Iron - 14.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza, tomato mozzarella basil (bostwick)?
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Pizza, Tomato Mozzarella Basil (Bostwick) contain around 258 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza, tomato mozzarella basil (bostwick):
- 1 Slice: 258 grams
If you are unsure about the size of your pizza, tomato mozzarella basil (bostwick), you can estimate that an average pizza, tomato mozzarella basil (bostwick) contains about 258 calories. About 58% of pizza, tomato mozzarella basil (bostwick) calories come from carbs, 22% from protein, and 20% from fat.
How many carbs are in pizza, tomato mozzarella basil (bostwick)?
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Here is the carb content of standard serving sizes pizza, tomato mozzarella basil (bostwick):
- 1 Slice: 37.6 grams
Pizza, Tomato Mozzarella Basil (Bostwick) also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Pizza, Tomato Mozzarella Basil (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 258/2000 Cal | 1742 Cal |
| Fat | 5.9/67 g | 61,1 g |
| Sodium | 514/2300 mg | 1786 mg |
| Cholesterol | 19/300 mg | 281 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 258/2000 Cal | 1742 Cal |
| Carbohydrates | 37.6/250 g | 212,4 g |
| Sugar | 2.6/75 g | 72,4 g |
| Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 258/2000 Cal | 1742 Cal |
| Fat | 5.9/67 g | 61,1 g |
| Carbohydrates | 37.6/250 g | 212,4 g |
| Protein | 14.4/75 g | 60,6 g |
How long would it take to burn off 258 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Hiking - 23 minutes
- Yoga - 95 minutes
- Dansing - 76 minutes
- Tennis - 56 minutes
- Riding - 86 minutes
- Badminton - 80 minutes
- Skiing - 73 minutes
- Croquet - 32 minutes
- Dog Walking - 87 minutes
How many protein are in pizza, tomato mozzarella basil (bostwick)?
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Pizza, Tomato Mozzarella Basil (Bostwick) is a good source of quality protein, with just 1 Slice containing 14.4 grams.
Look at the list of protein content in different servings of pizza, tomato mozzarella basil (bostwick):
- 1 Slice: 14.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza, tomato mozzarella basil (bostwick)?
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However, despite having all the nutritious qualities of pizza, tomato mozzarella basil (bostwick), 1 Slice of pizza, tomato mozzarella basil (bostwick) comes with almost 2.6 extra grams of added sugar.
Compare the sugar content of different servings of pizza, tomato mozzarella basil (bostwick):
- 1 Slice: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza, tomato mozzarella basil (bostwick)?
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Pizza, Tomato Mozzarella Basil (Bostwick) contain on average 5.9 grams of total fat per serve (1 Slice) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 3.1 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza, tomato mozzarella basil (bostwick):
- 1 Slice: 5.9 grams
