Pizza - Microwave Rising Crust Supreme - calories, carbs, nutrition

Pizza - Microwave Rising Crust Supreme Nutritional Facts

Serving Size: 0.5 pizza

• Carbs - 45 g
• Dietary Fiber - 4 g
• Sugars - 7 g
• Fat - 18 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1.5 g
• Protein - 16 g
• Sodium - 860 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 15 %
• Vitamin C - 6 %
• Calcium - 15 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza - microwave rising crust supreme?

Pizza - Microwave Rising Crust Supreme contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza - microwave rising crust supreme:

• 0.5 pizza: 400 grams
• 1 pizza: 800 grams
• 1 milligram: 0 grams
• 1 gram: 2.6 grams
• 1 ounce: 73.2 grams
• 1 pound: 1185.9 grams
• 1 kilogram: 2614.4 grams

If you are unsure about the size of your pizza - microwave rising crust supreme, you can estimate that an average pizza - microwave rising crust supreme contains about 400 calories. About 44% of pizza - microwave rising crust supreme calories come from carbs, 16% from protein, and 40% from fat.

How many carbs are in pizza - microwave rising crust supreme?

Here is the carb content of standard serving sizes pizza - microwave rising crust supreme:

• 0.5 pizza: 45 grams
• 1 pizza: 90 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.2 grams
• 1 pound: 133.4 grams
• 1 kilogram: 294.1 grams

Pizza - Microwave Rising Crust Supreme also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Pizza - Microwave Rising Crust Supreme fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Hiking - 86 minutes
• Pilates - 17 minutes
• Skipping - 85 minutes
• Basketball - 39 minutes
• Riding - 62 minutes
• Rowing - 93 minutes
• Cricket - 57 minutes
• Soccer - 28 minutes
• Sleep - 38 minutes

How many protein are in pizza - microwave rising crust supreme?

Pizza - Microwave Rising Crust Supreme is a good source of quality protein, with just 0.5 pizza containing 16 grams.

Look at the list of protein content in different servings of pizza - microwave rising crust supreme:

• 0.5 pizza: 16 grams
• 1 pizza: 32 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 47.4 grams
• 1 kilogram: 104.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza - microwave rising crust supreme?

However, despite having all the nutritious qualities of pizza - microwave rising crust supreme, 0.5 pizza of pizza - microwave rising crust supreme comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of pizza - microwave rising crust supreme:

• 0.5 pizza: 7 grams
• 1 pizza: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.8 grams
• 1 kilogram: 45.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza - microwave rising crust supreme?

Pizza - Microwave Rising Crust Supreme contain on average 18 grams of total fat per serve (0.5 pizza) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza - microwave rising crust supreme:

• 0.5 pizza: 18 grams
• 1 pizza: 36 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 53.4 grams
• 1 kilogram: 117.6 grams