Pizza, Italian Sausage (Bostwick) - calories, carbs, nutrition
Pizza, Italian Sausage (Bostwick) contain several important nutrients: 1 Slice only contains 304 calories, on average. However, more than 49% of pizza, italian sausage (bostwick) is composed of carbs 37.6 grams. It also contains 9.8 grams of fat, 16.9 grams of protein and 2.4 grams of sugar.
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304 | 37.6 g (49%) | 16.9 g (22%) | 9.8 g (29%) | 2.4 g |
Pizza, Italian Sausage (Bostwick) Nutritional Facts
Serving Size: 1 Slice
- Carbs - 37.6 g
- Dietary Fiber - 1.5 g
- Sugars - 2.4 g
- Fat - 9.8 g
- Saturated - 4.5 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 3.5 g
- Trans - 0 g
- Protein - 16.9 g
- Sodium - 665 mg
- Potassium - 166 mg
- Cholesterol - 27 mg
- Vitamin A - 4.6 %
- Vitamin C - 7.3 %
- Calcium - 24.5 %
- Iron - 14.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza, italian sausage (bostwick)?
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Pizza, Italian Sausage (Bostwick) contain around 304 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza, italian sausage (bostwick):
- 1 Slice: 304 grams
If you are unsure about the size of your pizza, italian sausage (bostwick), you can estimate that an average pizza, italian sausage (bostwick) contains about 304 calories. About 49% of pizza, italian sausage (bostwick) calories come from carbs, 22% from protein, and 29% from fat.
How many carbs are in pizza, italian sausage (bostwick)?
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Here is the carb content of standard serving sizes pizza, italian sausage (bostwick):
- 1 Slice: 37.6 grams
Pizza, Italian Sausage (Bostwick) also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 36,1 (net carbs = total carbs - fiber).
How does Pizza, Italian Sausage (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 304/2000 Cal | 1696 Cal |
| Fat | 9.8/67 g | 57,2 g |
| Sodium | 665/2300 mg | 1635 mg |
| Cholesterol | 27/300 mg | 273 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 304/2000 Cal | 1696 Cal |
| Carbohydrates | 37.6/250 g | 212,4 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 304/2000 Cal | 1696 Cal |
| Fat | 9.8/67 g | 57,2 g |
| Carbohydrates | 37.6/250 g | 212,4 g |
| Protein | 16.9/75 g | 58,1 g |
How long would it take to burn off 304 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 31 minutes
- Cleaning - 112 minutes
- Swimming - 37 minutes
- Bodyflex - 83 minutes
- Skipping - 97 minutes
- Tennis - 45 minutes
- Rugby - 44 minutes
- Rowing - 70 minutes
- Cricket - 40 minutes
- Gardening - 92 minutes
- Baby Sitting - 79 minutes
How many protein are in pizza, italian sausage (bostwick)?
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Pizza, Italian Sausage (Bostwick) is a good source of quality protein, with just 1 Slice containing 16.9 grams.
Look at the list of protein content in different servings of pizza, italian sausage (bostwick):
- 1 Slice: 16.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza, italian sausage (bostwick)?
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However, despite having all the nutritious qualities of pizza, italian sausage (bostwick), 1 Slice of pizza, italian sausage (bostwick) comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of pizza, italian sausage (bostwick):
- 1 Slice: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza, italian sausage (bostwick)?
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Pizza, Italian Sausage (Bostwick) contain on average 9.8 grams of total fat per serve (1 Slice) – the majority - 5,3 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza, italian sausage (bostwick):
- 1 Slice: 9.8 grams
