Pizza Greek - calories, carbs, nutrition
Pizza Greek contain several important nutrients: 1 Slice only contains 740 calories, on average. However, more than 16% of pizza greek is composed of carbs 27 grams. It also contains 42 grams of fat, 43 grams of protein and 4 grams of sugar.
740 | 27 g (16%) | 43 g (26%) | 42 g (57%) | 4 g |
Pizza Greek Nutritional Facts
Serving Size: 1 Slice
- Carbs - 27 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 42 g
- Saturated - 12 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 43 g
- Sodium - 2 mg
- Potassium - 0 mg
- Cholesterol - 60 mg
- Vitamin A - 0.4 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza greek?
Pizza Greek contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza greek:
- 1 Slice: 740 grams
If you are unsure about the size of your pizza greek, you can estimate that an average pizza greek contains about 740 calories. About 16% of pizza greek calories come from carbs, 26% from protein, and 57% from fat.
How many carbs are in pizza greek?
Here is the carb content of standard serving sizes pizza greek:
- 1 Slice: 27 grams
Pizza Greek also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Pizza Greek fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 740/2000 Cal | 1260 Cal |
Fat | 42/67 g | 25 g |
Sodium | 2/2300 mg | 2298 mg |
Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 740/2000 Cal | 1260 Cal |
Carbohydrates | 27/250 g | 223 g |
Sugar | 4/75 g | 71 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 740/2000 Cal | 1260 Cal |
Fat | 42/67 g | 25 g |
Carbohydrates | 27/250 g | 223 g |
Protein | 43/75 g | 32 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Diving - 26 minutes
- Boxing - 55 minutes
- Skipping - 51 minutes
- Bowling - 56 minutes
- Curling - 29 minutes
- Squash - 64 minutes
- Skiing - 95 minutes
- Soccer - 88 minutes
- Dog Walking - 71 minutes
How many protein are in pizza greek?
Pizza Greek is a good source of quality protein, with just 1 Slice containing 43 grams.
Look at the list of protein content in different servings of pizza greek:
- 1 Slice: 43 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza greek?
However, despite having all the nutritious qualities of pizza greek, 1 Slice of pizza greek comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of pizza greek:
- 1 Slice: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza greek?
Pizza Greek contain on average 42 grams of total fat per serve (1 Slice) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza greek:
- 1 Slice: 42 grams