Pizza Flatbread Chicken Grilled Buffalo - calories, carbs, nutrition
Pizza Flatbread Chicken Grilled Buffalo contain several important nutrients: 1 Ea only contains 470 calories, on average. However, more than 38% of pizza flatbread chicken grilled buffalo is composed of carbs 44 grams. It also contains 20 grams of fat, 28 grams of protein and 6 grams of sugar.
mainadmin 
470 | 44 g (38%) | 28 g (24%) | 20 g (38%) | 6 g |
Pizza Flatbread Chicken Grilled Buffalo Nutritional Facts
Serving Size: 1 Ea
- Carbs - 44 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 1120 mg
- Potassium - 420 mg
- Cholesterol - 60 mg
- Vitamin A - 60.3 %
- Vitamin C - 10 %
- Calcium - 25.3 %
- Iron - 17.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza flatbread chicken grilled buffalo?
Pizza Flatbread Chicken Grilled Buffalo contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza flatbread chicken grilled buffalo:
- 1 Ea: 470 grams
If you are unsure about the size of your pizza flatbread chicken grilled buffalo, you can estimate that an average pizza flatbread chicken grilled buffalo contains about 470 calories. About 38% of pizza flatbread chicken grilled buffalo calories come from carbs, 24% from protein, and 38% from fat.
How many carbs are in pizza flatbread chicken grilled buffalo?
Here is the carb content of standard serving sizes pizza flatbread chicken grilled buffalo:
- 1 Ea: 44 grams
Pizza Flatbread Chicken Grilled Buffalo also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Pizza Flatbread Chicken Grilled Buffalo fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 1120/2300 mg | 1180 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Hiking - 64 minutes
- Yoga - 60 minutes
- Dansing - 36 minutes
- Basketball - 91 minutes
- Riding - 51 minutes
- Squash - 49 minutes
- Snowboarding - 35 minutes
- Soccer - 56 minutes
- Baby Sitting - 71 minutes
How many protein are in pizza flatbread chicken grilled buffalo?
Pizza Flatbread Chicken Grilled Buffalo is a good source of quality protein, with just 1 Ea containing 28 grams.
Look at the list of protein content in different servings of pizza flatbread chicken grilled buffalo:
- 1 Ea: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza flatbread chicken grilled buffalo?
However, despite having all the nutritious qualities of pizza flatbread chicken grilled buffalo, 1 Ea of pizza flatbread chicken grilled buffalo comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of pizza flatbread chicken grilled buffalo:
- 1 Ea: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza flatbread chicken grilled buffalo?
Pizza Flatbread Chicken Grilled Buffalo contain on average 20 grams of total fat per serve (1 Ea) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza flatbread chicken grilled buffalo:
- 1 Ea: 20 grams
