Pizza Burger (15781.0) - calories, carbs, nutrition
Pizza Burger (15781.0) contain several important nutrients: 1 sandwich only contains 574 calories, on average. However, more than 32% of pizza burger (15781.0) is composed of carbs 44.6 grams. It also contains 23 grams of fat, 44.4 grams of protein and 4.6 grams of sugar.
574 | 44.6 g (32%) | 44.4 g (32%) | 23 g (37%) | 4.6 g |
Pizza Burger (15781.0) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 44.6 g
- Dietary Fiber - 2.7 g
- Sugars - 4.6 g
- Fat - 23 g
- Saturated - 9 g
- Polyunsaturated - 2.4 g
- Monounsaturated - 8.2 g
- Trans - 0.6 g
- Protein - 44.4 g
- Sodium - 914.7 mg
- Potassium - 692 mg
- Cholesterol - 119.1 mg
- Vitamin A - 11.9 %
- Vitamin C - 1.9 %
- Calcium - 29.7 %
- Iron - 33.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pizza burger (15781.0)?
Pizza Burger (15781.0) contain around 574 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza burger (15781.0):
- 1 sandwich: 574 grams
If you are unsure about the size of your pizza burger (15781.0), you can estimate that an average pizza burger (15781.0) contains about 574 calories. About 32% of pizza burger (15781.0) calories come from carbs, 32% from protein, and 37% from fat.
How many carbs are in pizza burger (15781.0)?
Here is the carb content of standard serving sizes pizza burger (15781.0):
- 1 sandwich: 44.6 grams
Pizza Burger (15781.0) also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 41,9 (net carbs = total carbs - fiber).
How does Pizza Burger (15781.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 574/2000 Cal | 1426 Cal |
Fat | 23/67 g | 44 g |
Sodium | 914.7/2300 mg | 1385,3 mg |
Cholesterol | 119.1/300 mg | 180,9 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 574/2000 Cal | 1426 Cal |
Carbohydrates | 44.6/250 g | 205,4 g |
Sugar | 4.6/75 g | 70,4 g |
Fiber | 2.7/25 g | 22,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 574/2000 Cal | 1426 Cal |
Fat | 23/67 g | 44 g |
Carbohydrates | 44.6/250 g | 205,4 g |
Protein | 44.4/75 g | 30,6 g |
How long would it take to burn off 574 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 58 minutes
- Cleaning - 211 minutes
- Hiking - 18 minutes
- Yoga - 34 minutes
- Skipping - 35 minutes
- Golf - 70 minutes
- Curling - 24 minutes
- Squash - 75 minutes
- Cricket - 96 minutes
- Infrared Sauna - 48 minutes
- Dog Walking - 43 minutes
How many protein are in pizza burger (15781.0)?
Pizza Burger (15781.0) is a good source of quality protein, with just 1 sandwich containing 44.4 grams.
Look at the list of protein content in different servings of pizza burger (15781.0):
- 1 sandwich: 44.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pizza burger (15781.0)?
However, despite having all the nutritious qualities of pizza burger (15781.0), 1 sandwich of pizza burger (15781.0) comes with almost 4.6 extra grams of added sugar.
Compare the sugar content of different servings of pizza burger (15781.0):
- 1 sandwich: 4.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pizza burger (15781.0)?
Pizza Burger (15781.0) contain on average 23 grams of total fat per serve (1 sandwich) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of pizza burger (15781.0):
- 1 sandwich: 23 grams