Pizza Burger (15781.0) - calories, carbs, nutrition

Pizza Burger (15781.0) contain several important nutrients: 1 sandwich only contains 574 calories, on average. However, more than 32% of pizza burger (15781.0) is composed of carbs 44.6 grams. It also contains 23 grams of fat, 44.4 grams of protein and 4.6 grams of sugar.

Pizza Burger (15781.0) - calories, carbs, nutrition
Pizza Burger (15781.0) nutrition facts

574
Cals

44.6 g (32%)
Net Carbs

44.4 g (32%)
Protein

23 g (37%)
Fats

4.6 g
Sugars

Pizza Burger (15781.0) Nutritional Facts

Serving Size: 1 sandwich

  • Carbs - 44.6 g
  • Dietary Fiber - 2.7 g
  • Sugars - 4.6 g
  • Fat - 23 g
  • Saturated - 9 g
  • Polyunsaturated - 2.4 g
  • Monounsaturated - 8.2 g
  • Trans - 0.6 g
  • Protein - 44.4 g
  • Sodium - 914.7 mg
  • Potassium - 692 mg
  • Cholesterol - 119.1 mg
  • Vitamin A - 11.9 %
  • Vitamin C - 1.9 %
  • Calcium - 29.7 %
  • Iron - 33.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pizza burger (15781.0)?

How many calories are in pizza burger (15781.0) - calories, carbs, nutrition

Pizza Burger (15781.0) contain around 574 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pizza burger (15781.0):

  • 1 sandwich: 574 grams

If you are unsure about the size of your pizza burger (15781.0), you can estimate that an average pizza burger (15781.0) contains about 574 calories. About 32% of pizza burger (15781.0) calories come from carbs, 32% from protein, and 37% from fat.

How many carbs are in pizza burger (15781.0)?

How many carbs are in pizza burger (15781.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes pizza burger (15781.0):

  • 1 sandwich: 44.6 grams

Pizza Burger (15781.0) also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 41,9 (net carbs = total carbs - fiber).

How does Pizza Burger (15781.0) fit into your Daily Goals?

How does Pizza Burger (15781.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal574/2000 Cal1426 Cal
Fat23/67 g44 g
Sodium914.7/2300 mg1385,3 mg
Cholesterol119.1/300 mg180,9 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal574/2000 Cal1426 Cal
Carbohydrates44.6/250 g205,4 g
Sugar4.6/75 g70,4 g
Fiber2.7/25 g22,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal574/2000 Cal1426 Cal
Fat23/67 g44 g
Carbohydrates44.6/250 g205,4 g
Protein44.4/75 g30,6 g

How long would it take to burn off 574 calories?

How long would it take to burn off 574 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 88 minutes
  • Running - 58 minutes
  • Cleaning - 211 minutes
  • Hiking - 18 minutes
  • Yoga - 34 minutes
  • Skipping - 35 minutes
  • Golf - 70 minutes
  • Curling - 24 minutes
  • Squash - 75 minutes
  • Cricket - 96 minutes
  • Infrared Sauna - 48 minutes
  • Dog Walking - 43 minutes

How many protein are in pizza burger (15781.0)?

How many protein are in pizza burger (15781.0) - calories, carbs, nutrition

Pizza Burger (15781.0) is a good source of quality protein, with just 1 sandwich containing 44.4 grams.

Look at the list of protein content in different servings of pizza burger (15781.0):

  • 1 sandwich: 44.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pizza burger (15781.0)?

How many sugar are in pizza burger (15781.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of pizza burger (15781.0), 1 sandwich of pizza burger (15781.0) comes with almost 4.6 extra grams of added sugar.

Compare the sugar content of different servings of pizza burger (15781.0):

  • 1 sandwich: 4.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pizza burger (15781.0)?

How much fat is in pizza burger (15781.0) - calories, carbs, nutrition

Pizza Burger (15781.0) contain on average 23 grams of total fat per serve (1 sandwich) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of pizza burger (15781.0):

  • 1 sandwich: 23 grams