Ping Pasta Pot - Margherita - calories, carbs, nutrition
Ping Pasta Pot - Margherita contain several important nutrients: 1 pot only contains 315 calories, on average. However, more than 61% of ping pasta pot - margherita is composed of carbs 46.8 grams. It also contains 7.8 grams of fat, 12.9 grams of protein and 8.7 grams of sugar.
mainadmin 
315 | 46.8 g (61%) | 12.9 g (17%) | 7.8 g (23%) | 8.7 g |
Ping Pasta Pot - Margherita Nutritional Facts
Serving Size: 1 pot
- Carbs - 46.8 g
- Dietary Fiber - 3.3 g
- Sugars - 8.7 g
- Fat - 7.8 g
- Saturated - 2.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 12.9 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ping pasta pot - margherita?
Ping Pasta Pot - Margherita contain around 315 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ping pasta pot - margherita:
- 1 pot: 315 grams
If you are unsure about the size of your ping pasta pot - margherita, you can estimate that an average ping pasta pot - margherita contains about 315 calories. About 61% of ping pasta pot - margherita calories come from carbs, 17% from protein, and 23% from fat.
How many carbs are in ping pasta pot - margherita?
Here is the carb content of standard serving sizes ping pasta pot - margherita:
- 1 pot: 46.8 grams
Ping Pasta Pot - Margherita also contains 3.3 grams of fiber, depending on its size. You can subtract 3.3 grams if you are looking for the net carb content 43,5 (net carbs = total carbs - fiber).
How does Ping Pasta Pot - Margherita fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 315/2000 Cal | 1685 Cal |
| Fat | 7.8/67 g | 59,2 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 315/2000 Cal | 1685 Cal |
| Carbohydrates | 46.8/250 g | 203,2 g |
| Sugar | 8.7/75 g | 66,3 g |
| Fiber | 3.3/25 g | 21,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 315/2000 Cal | 1685 Cal |
| Fat | 7.8/67 g | 59,2 g |
| Carbohydrates | 46.8/250 g | 203,2 g |
| Protein | 12.9/75 g | 62,1 g |
How long would it take to burn off 315 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 116 minutes
- Walking - 88 minutes
- Yoga - 52 minutes
- Skating - 48 minutes
- Tennis - 83 minutes
- Volleyball - 66 minutes
- Squash - 60 minutes
- Snowboarding - 35 minutes
- Gardening - 64 minutes
- Baby Sitting - 92 minutes
How many protein are in ping pasta pot - margherita?
Ping Pasta Pot - Margherita is a good source of quality protein, with just 1 pot containing 12.9 grams.
Look at the list of protein content in different servings of ping pasta pot - margherita:
- 1 pot: 12.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ping pasta pot - margherita?
However, despite having all the nutritious qualities of ping pasta pot - margherita, 1 pot of ping pasta pot - margherita comes with almost 8.7 extra grams of added sugar.
Compare the sugar content of different servings of ping pasta pot - margherita:
- 1 pot: 8.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ping pasta pot - margherita?
Ping Pasta Pot - Margherita contain on average 7.8 grams of total fat per serve (1 pot) – the majority - 5,7 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.
Here is an example of the fat content in popular servings of ping pasta pot - margherita:
- 1 pot: 7.8 grams
