Pineapple Tidbits CONV 1/2 Cup - calories, carbs, nutrition
Pineapple Tidbits CONV 1/2 Cup contain several important nutrients: 0.5 cup only contains 60 calories, on average. However, more than 100% of pineapple tidbits conv 1/2 cup is composed of carbs 14 grams. It also contains 0 grams of fat, 0 grams of protein and 13 grams of sugar.
60 | 14 g (100%) | 0 g (0%) | 0 g (0%) | 13 g |
Pineapple Tidbits CONV 1/2 Cup Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 14 g
- Dietary Fiber - 0.7 g
- Sugars - 13 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 110 mg
- Cholesterol - 0 mg
- Vitamin A - 0.7 %
- Vitamin C - 14.6 %
- Calcium - 1.3 %
- Iron - 1.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pineapple tidbits conv 1/2 cup?
Pineapple Tidbits CONV 1/2 Cup contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pineapple tidbits conv 1/2 cup:
- 0.5 cup: 60 grams
- 1 teaspoon: 2.5 grams
- 1 tablespoon: 7.5 grams
- 1 fluid ounce: 15 grams
- 1 milliliter: 0.5 grams
- 1 cup: 120 grams
- 1 pint: 240 grams
- 1 quart: 480 grams
- 1 liter: 507.2 grams
- 1 gallon: 1920 grams
If you are unsure about the size of your pineapple tidbits conv 1/2 cup, you can estimate that an average pineapple tidbits conv 1/2 cup contains about 60 calories. About 100% of pineapple tidbits conv 1/2 cup calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in pineapple tidbits conv 1/2 cup?
Here is the carb content of standard serving sizes pineapple tidbits conv 1/2 cup:
- 0.5 cup: 14 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.8 grams
- 1 fluid ounce: 3.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 28 grams
- 1 pint: 56 grams
- 1 quart: 112 grams
- 1 liter: 118.3 grams
- 1 gallon: 448 grams
Pineapple Tidbits CONV 1/2 Cup also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 13,3 (net carbs = total carbs - fiber).
How does Pineapple Tidbits CONV 1/2 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 13/75 g | 62 g |
Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 60/2000 Cal | 1940 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 60 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Walking - 30 minutes
- Yoga - 65 minutes
- Skating - 27 minutes
- Golf - 49 minutes
- Riding - 99 minutes
- Squash - 47 minutes
- Skiing - 48 minutes
- Croquet - 93 minutes
- Baby Sitting - 80 minutes
How many protein are in pineapple tidbits conv 1/2 cup?
Pineapple Tidbits CONV 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 0 grams.
Look at the list of protein content in different servings of pineapple tidbits conv 1/2 cup:
- 0.5 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pineapple tidbits conv 1/2 cup?
However, despite having all the nutritious qualities of pineapple tidbits conv 1/2 cup, 0.5 cup of pineapple tidbits conv 1/2 cup comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of pineapple tidbits conv 1/2 cup:
- 0.5 cup: 13 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.6 grams
- 1 fluid ounce: 3.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 26 grams
- 1 pint: 52 grams
- 1 quart: 104 grams
- 1 liter: 109.9 grams
- 1 gallon: 416 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pineapple tidbits conv 1/2 cup?
Pineapple Tidbits CONV 1/2 Cup contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pineapple tidbits conv 1/2 cup:
- 0.5 cup: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams