Pineapple & Banana Drink Mix - calories, carbs, nutrition
Pineapple & Banana Drink Mix contain several important nutrients: 24 gram only contains 80 calories, on average. However, more than 5% of pineapple & banana drink mix is composed of carbs 1 grams. It also contains 0 grams of fat, 18 grams of protein and 0 grams of sugar.
80 | 1 g (5%) | 18 g (95%) | 0 g (0%) | 0 g |
Pineapple & Banana Drink Mix Nutritional Facts
Serving Size: 24 gram
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 45 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 2 %
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pineapple & banana drink mix?
Pineapple & Banana Drink Mix contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pineapple & banana drink mix:
- 24 gram: 80 grams
- 1 milligram: 0 grams
- 1 gram: 3.3 grams
- 1 ounce: 94.5 grams
- 1 pound: 1512 grams
- 1 kilogram: 3333.3 grams
If you are unsure about the size of your pineapple & banana drink mix, you can estimate that an average pineapple & banana drink mix contains about 80 calories. About 5% of pineapple & banana drink mix calories come from carbs, 95% from protein, and 0% from fat.
How many carbs are in pineapple & banana drink mix?
Here is the carb content of standard serving sizes pineapple & banana drink mix:
- 24 gram: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.2 grams
- 1 pound: 18.9 grams
- 1 kilogram: 41.7 grams
Pineapple & Banana Drink Mix also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Pineapple & Banana Drink Mix fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 0/67 g | 67 g |
Sodium | 45/2300 mg | 2255 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 18/75 g | 57 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Walking - 34 minutes
- Pilates - 17 minutes
- Skipping - 36 minutes
- Tennis - 52 minutes
- Volleyball - 30 minutes
- Badminton - 22 minutes
- Climbing - 62 minutes
- Gardening - 31 minutes
- Dog Walking - 61 minutes
How many protein are in pineapple & banana drink mix?
Pineapple & Banana Drink Mix is a good source of quality protein, with just 24 gram containing 18 grams.
Look at the list of protein content in different servings of pineapple & banana drink mix:
- 24 gram: 18 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 21.3 grams
- 1 pound: 340.2 grams
- 1 kilogram: 750 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pineapple & banana drink mix?
However, despite having all the nutritious qualities of pineapple & banana drink mix, 24 gram of pineapple & banana drink mix comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pineapple & banana drink mix:
- 24 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pineapple & banana drink mix?
Pineapple & Banana Drink Mix contain on average 0 grams of total fat per serve (24 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pineapple & banana drink mix:
- 24 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams