Pinata Chicken Adobo - calories, carbs, nutrition

Pinata Chicken Adobo Nutritional Facts

Serving Size: 121 gram

• Carbs - 2.5 g
• Dietary Fiber - 0.5 g
• Sugars - 0.3 g
• Fat - 5 g
• Saturated - 1.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 26.9 g
• Sodium - 57.7 mg
• Potassium - 374.2 mg
• Cholesterol - --
• Vitamin A - 0.2 %
• Vitamin C - 16.3 %
• Calcium - 3.3 %
• Iron - 7.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pinata chicken adobo?

Pinata Chicken Adobo contain around 162.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pinata chicken adobo:

• 121 gram: 162.7 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 38.1 grams
• 1 pound: 609.9 grams
• 1 kilogram: 1344.6 grams

If you are unsure about the size of your pinata chicken adobo, you can estimate that an average pinata chicken adobo contains about 162.7 calories. About 6% of pinata chicken adobo calories come from carbs, 66% from protein, and 28% from fat.

How many carbs are in pinata chicken adobo?

Here is the carb content of standard serving sizes pinata chicken adobo:

• 121 gram: 2.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.4 grams
• 1 kilogram: 20.7 grams

Pinata Chicken Adobo also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Pinata Chicken Adobo fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 162.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 59 minutes
• Walking - 34 minutes
• Pilates - 42 minutes
• Dansing - 56 minutes
• Golf - 58 minutes
• Curling - 31 minutes
• Badminton - 67 minutes
• Climbing - 81 minutes
• Infrared Sauna - 28 minutes
• Baby Sitting - 46 minutes

How many protein are in pinata chicken adobo?

Pinata Chicken Adobo is a good source of quality protein, with just 121 gram containing 26.9 grams.

Look at the list of protein content in different servings of pinata chicken adobo:

• 121 gram: 26.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 100.8 grams
• 1 kilogram: 222.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pinata chicken adobo?

However, despite having all the nutritious qualities of pinata chicken adobo, 121 gram of pinata chicken adobo comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of pinata chicken adobo:

• 121 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.1 grams
• 1 kilogram: 2.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pinata chicken adobo?

Pinata Chicken Adobo contain on average 5 grams of total fat per serve (121 gram) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of pinata chicken adobo:

• 121 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.7 grams
• 1 kilogram: 41.3 grams