Pie Oreo Cookies & Cream CONV SLC - calories, carbs, nutrition
Pie Oreo Cookies & Cream CONV SLC contain several important nutrients: 1 Slc only contains 290 calories, on average. However, more than 47% of pie oreo cookies & cream conv slc is composed of carbs 34 grams. It also contains 16 grams of fat, 3 grams of protein and 23 grams of sugar.
mainadmin 
290 | 34 g (47%) | 3 g (4%) | 16 g (49%) | 23 g |
Pie Oreo Cookies & Cream CONV SLC Nutritional Facts
Serving Size: 1 Slc
- Carbs - 34 g
- Dietary Fiber - 1 g
- Sugars - 23 g
- Fat - 16 g
- Saturated - 10 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 210 mg
- Potassium - 125 mg
- Cholesterol - 5 mg
- Vitamin A - 1.2 %
- Vitamin C - 0.6 %
- Calcium - 5.9 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pie oreo cookies & cream conv slc?
Pie Oreo Cookies & Cream CONV SLC contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pie oreo cookies & cream conv slc:
- 1 Slc: 290 grams
If you are unsure about the size of your pie oreo cookies & cream conv slc, you can estimate that an average pie oreo cookies & cream conv slc contains about 290 calories. About 47% of pie oreo cookies & cream conv slc calories come from carbs, 4% from protein, and 49% from fat.
How many carbs are in pie oreo cookies & cream conv slc?
Here is the carb content of standard serving sizes pie oreo cookies & cream conv slc:
- 1 Slc: 34 grams
Pie Oreo Cookies & Cream CONV SLC also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Pie Oreo Cookies & Cream CONV SLC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Hiking - 88 minutes
- Bodyflex - 94 minutes
- Burpee - 15 minutes
- Bowling - 31 minutes
- Volleyball - 70 minutes
- Badminton - 92 minutes
- Snowboarding - 78 minutes
- Lawn Mowing - 62 minutes
- Shopping - 94 minutes
How many protein are in pie oreo cookies & cream conv slc?
Pie Oreo Cookies & Cream CONV SLC is a good source of quality protein, with just 1 Slc containing 3 grams.
Look at the list of protein content in different servings of pie oreo cookies & cream conv slc:
- 1 Slc: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pie oreo cookies & cream conv slc?
However, despite having all the nutritious qualities of pie oreo cookies & cream conv slc, 1 Slc of pie oreo cookies & cream conv slc comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of pie oreo cookies & cream conv slc:
- 1 Slc: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pie oreo cookies & cream conv slc?
Pie Oreo Cookies & Cream CONV SLC contain on average 16 grams of total fat per serve (1 Slc) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of pie oreo cookies & cream conv slc:
- 1 Slc: 16 grams
