Pie crust, standard-type, frozen, ready-to-bake, enriched, baked - calories, carbs, nutrition
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked contain several important nutrients: 1 pie crust (average weight of 1 baked crust) only contains 782.3 calories, on average. However, more than 44% of pie crust, standard-type, frozen, ready-to-bake, enriched, baked is composed of carbs 86.6 grams. It also contains 44 grams of fat, 10 grams of protein and 6.5 grams of sugar.
mainadmin 
782.3 | 86.6 g (44%) | 10 g (5%) | 44 g (51%) | 6.5 g |
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Nutritional Facts
Serving Size: 1 pie crust (average weight of 1 baked crust)
- Carbs - 86.6 g
- Dietary Fiber - 5.1 g
- Sugars - 6.5 g
- Fat - 44 g
- Saturated - 14.3 g
- Polyunsaturated - 5.5 g
- Monounsaturated - 20.9 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 719.2 mg
- Potassium - 175.6 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 3.2 %
- Iron - 24 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pie crust, standard-type, frozen, ready-to-bake, enriched, baked?
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked contain around 782.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pie crust, standard-type, frozen, ready-to-bake, enriched, baked:
- 1 pie crust (average weight of 1 baked crust): 782.3 grams
- 100 gram: 508 grams
If you are unsure about the size of your pie crust, standard-type, frozen, ready-to-bake, enriched, baked, you can estimate that an average pie crust, standard-type, frozen, ready-to-bake, enriched, baked contains about 782.3 calories. About 44% of pie crust, standard-type, frozen, ready-to-bake, enriched, baked calories come from carbs, 5% from protein, and 51% from fat.
How many carbs are in pie crust, standard-type, frozen, ready-to-bake, enriched, baked?
Here is the carb content of standard serving sizes pie crust, standard-type, frozen, ready-to-bake, enriched, baked:
- 1 pie crust (average weight of 1 baked crust): 86.6 grams
- 100 gram: 56.2 grams
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked also contains 5.1 grams of fiber, depending on its size. You can subtract 5.1 grams if you are looking for the net carb content 81,5 (net carbs = total carbs - fiber).
How does Pie crust, standard-type, frozen, ready-to-bake, enriched, baked fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782.3/2000 Cal | 1217,7 Cal |
| Fat | 44/67 g | 23 g |
| Sodium | 719.2/2300 mg | 1580,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782.3/2000 Cal | 1217,7 Cal |
| Carbohydrates | 86.6/250 g | 163,4 g |
| Sugar | 6.5/75 g | 68,5 g |
| Fiber | 5.1/25 g | 19,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782.3/2000 Cal | 1217,7 Cal |
| Fat | 44/67 g | 23 g |
| Carbohydrates | 86.6/250 g | 163,4 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 782.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 120 minutes
- Running - 80 minutes
- Cleaning - 288 minutes
- Hiking - 78 minutes
- Pilates - 30 minutes
- Skating - 16 minutes
- Bowling - 88 minutes
- Rugby - 72 minutes
- Fencing - 43 minutes
- Snowboarding - 81 minutes
- Infrared Sauna - 54 minutes
- Shopping - 44 minutes
How many protein are in pie crust, standard-type, frozen, ready-to-bake, enriched, baked?
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is a good source of quality protein, with just 1 pie crust (average weight of 1 baked crust) containing 10 grams.
Look at the list of protein content in different servings of pie crust, standard-type, frozen, ready-to-bake, enriched, baked:
- 1 pie crust (average weight of 1 baked crust): 10 grams
- 100 gram: 6.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pie crust, standard-type, frozen, ready-to-bake, enriched, baked?
However, despite having all the nutritious qualities of pie crust, standard-type, frozen, ready-to-bake, enriched, baked, 1 pie crust (average weight of 1 baked crust) of pie crust, standard-type, frozen, ready-to-bake, enriched, baked comes with almost 6.5 extra grams of added sugar.
Compare the sugar content of different servings of pie crust, standard-type, frozen, ready-to-bake, enriched, baked:
- 1 pie crust (average weight of 1 baked crust): 6.5 grams
- 100 gram: 4.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pie crust, standard-type, frozen, ready-to-bake, enriched, baked?
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked contain on average 44 grams of total fat per serve (1 pie crust (average weight of 1 baked crust)) – the majority - 29,7 grams - of that fat is also classified as unsaturated, with only 14.3 grams being saturated fat.
Here is an example of the fat content in popular servings of pie crust, standard-type, frozen, ready-to-bake, enriched, baked:
- 1 pie crust (average weight of 1 baked crust): 44 grams
- 100 gram: 28.6 grams
