Pickle and pimiento loaf, pork - calories, carbs, nutrition
Pickle and pimiento loaf, pork contain several important nutrients: 1 slice only contains 85.5 calories, on average. However, more than 15% of pickle and pimiento loaf, pork is composed of carbs 3.2 grams. It also contains 6.1 grams of fat, 4.3 grams of protein and 3.2 grams of sugar.
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85.5 | 3.2 g (15%) | 4.3 g (20%) | 6.1 g (65%) | 3.2 g |
Pickle and pimiento loaf, pork Nutritional Facts
Serving Size: 1 slice
- Carbs - 3.2 g
- Dietary Fiber - 0.6 g
- Sugars - 3.2 g
- Fat - 6.1 g
- Saturated - 2 g
- Polyunsaturated - 1.1 g
- Monounsaturated - 2.7 g
- Trans - 0 g
- Protein - 4.3 g
- Sodium - 395.2 mg
- Potassium - 141 mg
- Cholesterol - 22 mg
- Vitamin A - 2 %
- Vitamin C - 4.9 %
- Calcium - 4.1 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork contain around 85.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pickle and pimiento loaf, pork:
- 1 slice: 85.5 grams
- 2 slices: 128.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.3 grams
- 100 gram: 225 grams
- 1 ounce: 63.8 grams
- 1 pound: 1020.6 grams
- 1 kilogram: 2250 grams
If you are unsure about the size of your pickle and pimiento loaf, pork, you can estimate that an average pickle and pimiento loaf, pork contains about 85.5 calories. About 15% of pickle and pimiento loaf, pork calories come from carbs, 20% from protein, and 65% from fat.
How many carbs are in pickle and pimiento loaf, pork?
Here is the carb content of standard serving sizes pickle and pimiento loaf, pork:
- 1 slice: 3.2 grams
- 2 slices: 4.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 8.5 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.4 grams
- 1 kilogram: 84.6 grams
Pickle and pimiento loaf, pork also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 2,6 (net carbs = total carbs - fiber).
How does Pickle and pimiento loaf, pork fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 85.5/2000 Cal | 1914,5 Cal |
| Fat | 6.1/67 g | 60,9 g |
| Sodium | 395.2/2300 mg | 1904,8 mg |
| Cholesterol | 22/300 mg | 278 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 85.5/2000 Cal | 1914,5 Cal |
| Carbohydrates | 3.2/250 g | 246,8 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 85.5/2000 Cal | 1914,5 Cal |
| Fat | 6.1/67 g | 60,9 g |
| Carbohydrates | 3.2/250 g | 246,8 g |
| Protein | 4.3/75 g | 70,7 g |
How long would it take to burn off 85.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 8 minutes
- Cleaning - 31 minutes
- Hiking - 31 minutes
- Yoga - 66 minutes
- Burpee - 85 minutes
- Tennis - 71 minutes
- Rugby - 89 minutes
- Rowing - 98 minutes
- Skiing - 33 minutes
- Infrared Sauna - 98 minutes
- Sleep - 31 minutes
How many protein are in pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork is a good source of quality protein, with just 1 slice containing 4.3 grams.
Look at the list of protein content in different servings of pickle and pimiento loaf, pork:
- 1 slice: 4.3 grams
- 2 slices: 6.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11.2 grams
- 1 ounce: 3.2 grams
- 1 pound: 50.9 grams
- 1 kilogram: 112.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pickle and pimiento loaf, pork?
However, despite having all the nutritious qualities of pickle and pimiento loaf, pork, 1 slice of pickle and pimiento loaf, pork comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of pickle and pimiento loaf, pork:
- 1 slice: 3.2 grams
- 2 slices: 4.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 8.5 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.4 grams
- 1 kilogram: 84.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pickle and pimiento loaf, pork?
Pickle and pimiento loaf, pork contain on average 6.1 grams of total fat per serve (1 slice) – the majority - 4,1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of pickle and pimiento loaf, pork:
- 1 slice: 6.1 grams
- 2 slices: 9.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 16 grams
- 1 ounce: 4.5 grams
- 1 pound: 72.3 grams
- 1 kilogram: 159.5 grams
