Philly Cheese Stuffed Pizza - calories, carbs, nutrition
Philly Cheese Stuffed Pizza contain several important nutrients: 1 Cut only contains 769 calories, on average. However, more than 48% of philly cheese stuffed pizza is composed of carbs 91.7 grams. It also contains 24.1 grams of fat, 45.5 grams of protein and 3.5 grams of sugar.
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769 | 91.7 g (48%) | 45.5 g (24%) | 24.1 g (28%) | 3.5 g |
Philly Cheese Stuffed Pizza Nutritional Facts
Serving Size: 1 Cut
- Carbs - 91.7 g
- Dietary Fiber - 0.8 g
- Sugars - 3.5 g
- Fat - 24.1 g
- Saturated - 10 g
- Polyunsaturated - 1.4 g
- Monounsaturated - --
- Trans - --
- Protein - 45.5 g
- Sodium - 1428 mg
- Potassium - 592.7 mg
- Cholesterol - 83 mg
- Vitamin A - 25.9 %
- Vitamin C - 79.2 %
- Calcium - 39.1 %
- Iron - 48.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in philly cheese stuffed pizza?
Philly Cheese Stuffed Pizza contain around 769 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of philly cheese stuffed pizza:
- 1 Cut: 769 grams
If you are unsure about the size of your philly cheese stuffed pizza, you can estimate that an average philly cheese stuffed pizza contains about 769 calories. About 48% of philly cheese stuffed pizza calories come from carbs, 24% from protein, and 28% from fat.
How many carbs are in philly cheese stuffed pizza?
Here is the carb content of standard serving sizes philly cheese stuffed pizza:
- 1 Cut: 91.7 grams
Philly Cheese Stuffed Pizza also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 90,9 (net carbs = total carbs - fiber).
How does Philly Cheese Stuffed Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 769/2000 Cal | 1231 Cal |
| Fat | 24.1/67 g | 42,9 g |
| Sodium | 1428/2300 mg | 872 mg |
| Cholesterol | 83/300 mg | 217 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 769/2000 Cal | 1231 Cal |
| Carbohydrates | 91.7/250 g | 158,3 g |
| Sugar | 3.5/75 g | 71,5 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 769/2000 Cal | 1231 Cal |
| Fat | 24.1/67 g | 42,9 g |
| Carbohydrates | 91.7/250 g | 158,3 g |
| Protein | 45.5/75 g | 29,5 g |
How long would it take to burn off 769 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 78 minutes
- Cleaning - 283 minutes
- Hiking - 59 minutes
- Bodyflex - 69 minutes
- Dansing - 81 minutes
- Golf - 75 minutes
- Rugby - 24 minutes
- Squash - 78 minutes
- Skiing - 51 minutes
- Infrared Sauna - 59 minutes
- Shopping - 48 minutes
How many protein are in philly cheese stuffed pizza?
Philly Cheese Stuffed Pizza is a good source of quality protein, with just 1 Cut containing 45.5 grams.
Look at the list of protein content in different servings of philly cheese stuffed pizza:
- 1 Cut: 45.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in philly cheese stuffed pizza?
However, despite having all the nutritious qualities of philly cheese stuffed pizza, 1 Cut of philly cheese stuffed pizza comes with almost 3.5 extra grams of added sugar.
Compare the sugar content of different servings of philly cheese stuffed pizza:
- 1 Cut: 3.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in philly cheese stuffed pizza?
Philly Cheese Stuffed Pizza contain on average 24.1 grams of total fat per serve (1 Cut) – the majority - 14,1 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of philly cheese stuffed pizza:
- 1 Cut: 24.1 grams
