Pesto-Peach Chicken Salad Wrap - calories, carbs, nutrition

Pesto-Peach Chicken Salad Wrap Nutritional Facts

Serving Size: 1 Each

• Carbs - 70.7 g
• Dietary Fiber - 6.3 g
• Sugars - 16 g
• Fat - 24.4 g
• Saturated - 4.7 g
• Polyunsaturated - 6.6 g
• Monounsaturated - 11.1 g
• Trans - 0.2 g
• Protein - 36.8 g
• Sodium - 1178 mg
• Potassium - 892.6 mg
• Cholesterol - 70.3 mg
• Vitamin A - 13.3 %
• Vitamin C - 30.9 %
• Calcium - 36.1 %
• Iron - 31.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pesto-peach chicken salad wrap?

Pesto-Peach Chicken Salad Wrap contain around 642 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pesto-peach chicken salad wrap:

• 1 Each: 642 grams

If you are unsure about the size of your pesto-peach chicken salad wrap, you can estimate that an average pesto-peach chicken salad wrap contains about 642 calories. About 44% of pesto-peach chicken salad wrap calories come from carbs, 23% from protein, and 34% from fat.

How many carbs are in pesto-peach chicken salad wrap?

Here is the carb content of standard serving sizes pesto-peach chicken salad wrap:

• 1 Each: 70.7 grams

Pesto-Peach Chicken Salad Wrap also contains 6.3 grams of fiber, depending on its size. You can subtract 6.3 grams if you are looking for the net carb content 64,4 (net carbs = total carbs - fiber).

How does Pesto-Peach Chicken Salad Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 642 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 98 minutes
• Running - 65 minutes
• Cleaning - 236 minutes
• Swimming - 16 minutes
• Pilates - 17 minutes
• Burpee - 73 minutes
• Basketball - 87 minutes
• Rugby - 91 minutes
• Fencing - 88 minutes
• Climbing - 48 minutes
• Infrared Sauna - 43 minutes
• Sleep - 65 minutes

How many protein are in pesto-peach chicken salad wrap?

Pesto-Peach Chicken Salad Wrap is a good source of quality protein, with just 1 Each containing 36.8 grams.

Look at the list of protein content in different servings of pesto-peach chicken salad wrap:

• 1 Each: 36.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pesto-peach chicken salad wrap?

However, despite having all the nutritious qualities of pesto-peach chicken salad wrap, 1 Each of pesto-peach chicken salad wrap comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of pesto-peach chicken salad wrap:

• 1 Each: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pesto-peach chicken salad wrap?

Pesto-Peach Chicken Salad Wrap contain on average 24.4 grams of total fat per serve (1 Each) – the majority - 19,7 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.

Here is an example of the fat content in popular servings of pesto-peach chicken salad wrap:

• 1 Each: 24.4 grams