Pepperoni Pizza Snackers - calories, carbs, nutrition
Pepperoni Pizza Snackers contain several important nutrients: 11 snackers only contains 200 calories, on average. However, more than 51% of pepperoni pizza snackers is composed of carbs 26 grams. It also contains 8 grams of fat, 7 grams of protein and 3 grams of sugar.
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200 | 26 g (51%) | 7 g (14%) | 8 g (35%) | 3 g |
Pepperoni Pizza Snackers Nutritional Facts
Serving Size: 11 snackers
- Carbs - 26 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 8 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 6 %
- Vitamin C - 20 %
- Calcium - 2 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pepperoni pizza snackers?
Pepperoni Pizza Snackers contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepperoni pizza snackers:
- 11 snackers: 200 grams
- 1 snackers: 18.2 grams
If you are unsure about the size of your pepperoni pizza snackers, you can estimate that an average pepperoni pizza snackers contains about 200 calories. About 51% of pepperoni pizza snackers calories come from carbs, 14% from protein, and 35% from fat.
How many carbs are in pepperoni pizza snackers?
Here is the carb content of standard serving sizes pepperoni pizza snackers:
- 11 snackers: 26 grams
- 1 snackers: 2.4 grams
Pepperoni Pizza Snackers also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Pepperoni Pizza Snackers fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 26/250 g | 224 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 26/250 g | 224 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 31 minutes
- Bodyflex - 28 minutes
- Burpee - 62 minutes
- Golf - 46 minutes
- Volleyball - 22 minutes
- Rowing - 45 minutes
- Snowboarding - 62 minutes
- Soccer - 75 minutes
- Baby Sitting - 33 minutes
How many protein are in pepperoni pizza snackers?
Pepperoni Pizza Snackers is a good source of quality protein, with just 11 snackers containing 7 grams.
Look at the list of protein content in different servings of pepperoni pizza snackers:
- 11 snackers: 7 grams
- 1 snackers: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pepperoni pizza snackers?
However, despite having all the nutritious qualities of pepperoni pizza snackers, 11 snackers of pepperoni pizza snackers comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of pepperoni pizza snackers:
- 11 snackers: 3 grams
- 1 snackers: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pepperoni pizza snackers?
Pepperoni Pizza Snackers contain on average 8 grams of total fat per serve (11 snackers) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of pepperoni pizza snackers:
- 11 snackers: 8 grams
- 1 snackers: 0.7 grams
