Pepper Crusted Roast Beef and Parsley Chimichurri - calories, carbs, nutrition

Pepper Crusted Roast Beef and Parsley Chimichurri Nutritional Facts

Serving Size: 1 Entree

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 23 g
• Saturated - 5 g
• Polyunsaturated - 2 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 49 g
• Sodium - 920 mg
• Potassium - 500 mg
• Cholesterol - 120 mg
• Vitamin A - 7.1 %
• Vitamin C - 12 %
• Calcium - 1.9 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pepper crusted roast beef and parsley chimichurri?

Pepper Crusted Roast Beef and Parsley Chimichurri contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pepper crusted roast beef and parsley chimichurri:

• 1 Entree: 420 grams

If you are unsure about the size of your pepper crusted roast beef and parsley chimichurri, you can estimate that an average pepper crusted roast beef and parsley chimichurri contains about 420 calories. About 2% of pepper crusted roast beef and parsley chimichurri calories come from carbs, 48% from protein, and 50% from fat.

How many carbs are in pepper crusted roast beef and parsley chimichurri?

Here is the carb content of standard serving sizes pepper crusted roast beef and parsley chimichurri:

• 1 Entree: 2 grams

Pepper Crusted Roast Beef and Parsley Chimichurri also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Pepper Crusted Roast Beef and Parsley Chimichurri fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 420 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 64 minutes
• Running - 43 minutes
• Cleaning - 154 minutes
• Swimming - 77 minutes
• Bodyflex - 40 minutes
• Burpee - 58 minutes
• Basketball - 37 minutes
• Riding - 42 minutes
• Rowing - 64 minutes
• Cricket - 34 minutes
• Croquet - 28 minutes
• Dog Walking - 71 minutes

How many protein are in pepper crusted roast beef and parsley chimichurri?

Pepper Crusted Roast Beef and Parsley Chimichurri is a good source of quality protein, with just 1 Entree containing 49 grams.

Look at the list of protein content in different servings of pepper crusted roast beef and parsley chimichurri:

• 1 Entree: 49 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pepper crusted roast beef and parsley chimichurri?

However, despite having all the nutritious qualities of pepper crusted roast beef and parsley chimichurri, 1 Entree of pepper crusted roast beef and parsley chimichurri comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of pepper crusted roast beef and parsley chimichurri:

• 1 Entree: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pepper crusted roast beef and parsley chimichurri?

Pepper Crusted Roast Beef and Parsley Chimichurri contain on average 23 grams of total fat per serve (1 Entree) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of pepper crusted roast beef and parsley chimichurri:

• 1 Entree: 23 grams