Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) - calories, carbs, nutrition
Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) contain several important nutrients: 1 package only contains 400 calories, on average. However, more than 53% of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg) is composed of carbs 55 grams. It also contains 13 grams of fat, 20 grams of protein and 33 grams of sugar.
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400 | 55 g (53%) | 20 g (19%) | 13 g (28%) | 33 g |
Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 55 g
- Dietary Fiber - 6 g
- Sugars - 33 g
- Fat - 13 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 480 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - 0.3 %
- Vitamin C - 48.7 %
- Calcium - 12 %
- Iron - 13.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg)?
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Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg):
- 1 package: 400 grams
If you are unsure about the size of your pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg), you can estimate that an average pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg) contains about 400 calories. About 53% of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg) calories come from carbs, 19% from protein, and 28% from fat.
How many carbs are in pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg)?
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Here is the carb content of standard serving sizes pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg):
- 1 package: 55 grams
Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 480/2300 mg | 1820 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 33/75 g | 42 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Hiking - 85 minutes
- Pilates - 62 minutes
- Dansing - 87 minutes
- Bowling - 69 minutes
- Rugby - 53 minutes
- Rowing - 89 minutes
- Skiing - 62 minutes
- Infrared Sauna - 35 minutes
- Dog Walking - 30 minutes
How many protein are in pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg)?
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Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) is a good source of quality protein, with just 1 package containing 20 grams.
Look at the list of protein content in different servings of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg):
- 1 package: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg)?
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However, despite having all the nutritious qualities of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg), 1 package of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg) comes with almost 33 extra grams of added sugar.
Compare the sugar content of different servings of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg):
- 1 package: 33 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg)?
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Pecan Flaxseed Bread, Vegetarian Sausage Patties, Orange Segments (400VEG) contain on average 13 grams of total fat per serve (1 package) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of pecan flaxseed bread, vegetarian sausage patties, orange segments (400veg):
- 1 package: 13 grams
