Peanut Chocolate Chew - calories, carbs, nutrition
Peanut Chocolate Chew contain several important nutrients: 1 units only contains 150 calories, on average. However, more than 49% of peanut chocolate chew is composed of carbs 19 grams. It also contains 6 grams of fat, 6 grams of protein and 6 grams of sugar.
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150 | 19 g (49%) | 6 g (16%) | 6 g (35%) | 6 g |
Peanut Chocolate Chew Nutritional Facts
Serving Size: 1 units
- Carbs - 19 g
- Dietary Fiber - 6 g
- Sugars - 6 g
- Fat - 6 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 95 mg
- Potassium - 125 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in peanut chocolate chew?
Peanut Chocolate Chew contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut chocolate chew:
- 1 units: 150 grams
If you are unsure about the size of your peanut chocolate chew, you can estimate that an average peanut chocolate chew contains about 150 calories. About 49% of peanut chocolate chew calories come from carbs, 16% from protein, and 35% from fat.
How many carbs are in peanut chocolate chew?
Here is the carb content of standard serving sizes peanut chocolate chew:
- 1 units: 19 grams
Peanut Chocolate Chew also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Peanut Chocolate Chew fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 95/2300 mg | 2205 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 37 minutes
- Boxing - 98 minutes
- Skating - 56 minutes
- Basketball - 67 minutes
- Curling - 66 minutes
- Squash - 23 minutes
- Climbing - 18 minutes
- Lawn Mowing - 82 minutes
- Sleep - 91 minutes
How many protein are in peanut chocolate chew?
Peanut Chocolate Chew is a good source of quality protein, with just 1 units containing 6 grams.
Look at the list of protein content in different servings of peanut chocolate chew:
- 1 units: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in peanut chocolate chew?
However, despite having all the nutritious qualities of peanut chocolate chew, 1 units of peanut chocolate chew comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of peanut chocolate chew:
- 1 units: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in peanut chocolate chew?
Peanut Chocolate Chew contain on average 6 grams of total fat per serve (1 units) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of peanut chocolate chew:
- 1 units: 6 grams
